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Mastering the Yield: Meditation Meets Martial Arts
Manage episode 451479879 series 3534796
curveball द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री curveball या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join us in this enlightening episode of the Living the Dream podcast with Curveball, featuring Jeff Patterson, author and founder of Northwest Fighting Arts. Discover the transformative power of meditative and martial arts practices. Jeff, with over 36 years of experience, shares insights on the yielding concept, the benefits of Tai Chi, Qigong, and meditation, and how these practices can enhance your life. Learn about the three types of meditation, the five regulations for a healthier life, and how to choose the right meditation practice for you. Don't miss out on Jeff's unique perspective and his offer for a free copy of his book, "The Yielding Warrior."
www.theyieldingwarrior.com
Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600
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