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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
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160 | How to Laugh Your Stress Away: How Humor Can Transform Stressful Situations
Manage episode 401473450 series 3350622
Heather Pettey - Author | Speaker | Mindset Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Heather Pettey - Author | Speaker | Mindset Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In episode 160 of Life Coach BFF Show, you'll discover how to- Laugh Your Stress Away: How Humor Can Transform Stressful Situations.
You will learn:
•The transformative power in laughter and managing stress
•Practical tips to incorporate more humor into your daily life.
Mentioned in this episode:
*Daily To-Do Free Broadcast Channel on Instagram
*https://www.youtube.com/watch?v=SVkG3L79sL4
*Listen to episode #157 here
*Apply for private coaching here
*Book a Discovery Coaching Call https://calendly.com/heatherpettey/discovery-call
Link Here to Get Your 5 Day Challenge here“Igniting Your Best Year Yet”Stay connected with Heather:
Email: Heather@HeatherPettey.com
Website: WWW.HEATHERPETTEY.COM
Speaker Request: Click here
Facebook: @HeatherPettey1
*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
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