))
39. How to protect your peace and mental health when it feels like the world is falling apart
Manage episode 402339042 series 3554460
Rebekah Kane द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rebekah Kane या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Wars, exams, relationships, uni, work, stress, anxiety.....whatever is on your mind, I hope this episode helps you a little bit.
Look after yourself, look for the good in the world, stand up for what's right, and spread a little love in the world at any chance you can get.
If you'd like to donate to a charity making a difference on the ground in Gaza: https://www.doctorswithoutborders.org/what-we-do/where-we-work/palestine
✨💌 Subscribe to the L,A Substack 💌✨
https://lifeactually.substack.com/
Follow me and the pod on Insta for more fun and figuring it out:
@rebekahkane
@lifeactuallythepodcast
ClassPass Referral:
- Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine!
- Use this link to sign up!
- https://classpass.com/refer/HDMRF1G026
Two of *the best* restaurant booking apps you could ever ask for:
The Fork
- Get 2000 Yums (£50) after your first booking on The Fork when you use a referral code 83D71AE9 ! xo
- Pay £5 per booking to get 50% off your meal! Use the referral code rebekahk4 to get 50% off your first booking fee.
- Loads of restaurants in London and in Belfast (Coppi, Spic...
66 एपिसोडस
साझा करें
