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Say ‘Yes, And’ to Health: The Surprising Connection Between Creativity and Longevity with Scientist, Author, and Co-Founder of MyVitalC Chris Burres
Manage episode 454798728 series 2969830
Cloud10 द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Cloud10 या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
What happens when creativity, science, and the pursuit of longevity collide? In this episode I welcome Chris Burres, scientist, author, and co-founder of MyVitalC, for an unforgettable conversation that blends humor, science, and hope.
This episode isn't just about molecules and science—it's about embracing your creative and logical sides to unlock life-changing possibilities. From tips on navigating the world of supplements to addressing chronic inflammation, hormonal shifts, and autoimmune triggers, Chris offers actionable insights for living a vibrant, healthier life.
Whether you're curious about longevity, searching for better health, or simply looking to laugh and learn, this conversation is packed with inspiration, science-backed strategies, and heartfelt stories. Join us as we uncover how small steps can lead to big transformations and redefine aging together.
Special Offer: Visit myvitalc.com/judgingmeghan and use the coupon code found on the page for $15 off your initial order.
Find more about Chris through these Resources:
- Podcast Page: www.LiveBeyondTheNorms.com
- Book Page: www.LiveLongerAndBetterBook.com
- Instagram: instagram.com/myvitalc
This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #LiveBeyondTheNorms #MyVitalC #HealthTips #BrainHealth #Inflammation #HealthyHabits #SelfCare #HealthAndWellness #Longevity #AntiAging #CreativityAndScience #ImprovForLife #ESS60 #HealthyLiving #Vitality #WellnessJourney #MindBodyHealth #AgingGracefully
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