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Empowering Her Health: Insights on Perimenopause, Hysterectomies, and Hormone Therapy with Urogynecologist Dr. Shah
Manage episode 435182579 series 2969830
Meghan Judge द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Meghan Judge या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome to another episode of Judging Meghan! Today, I am joined by the incredible Dr. Shah from Empower Her Health Center. Together, we dive into essential topics like perimenopause, menopause, hormone replacement therapy (HRT), and the journey through hysterectomy.
I candidly share my personal experiences with hormonal fluctuations, weight gain, complex PTSD, and the life-changing decision to undergo a hysterectomy. Dr. Shah explains the nuances of these transitions, debunking myths and offering practical advice on managing these changes effectively. This episode is packed with insights on the types of hysterectomy procedures, the importance of post-surgery recovery, and innovative approaches to weight loss. Dr. Shah emphasizes the critical role of self-awareness and advocacy, encouraging women to trust their instincts and seek personalized care.
Whether you're dealing with hormonal changes, considering HRT, or recovering from a hysterectomy, this episode offers invaluable guidance. My story of resilience, coupled with Dr. Shah’s expert advice, delivers a powerful message of hope and empowerment. Tune in for a heartfelt and informative discussion filled with personal anecdotes and expert insights.
Find out more about Dr. Shah and her practice through her site https://www.empowerherhealthcenter.com/about
This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #advocacy #empowerherhealth #perimenopause #menopause #hormonereplacementjourney #healingjourney #midlifechanges #advocacy #womenshealth #hysterectomy #HRT
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