Ep 104: Embracing perimenopause and the power in the Pause

Joyful Love

Rachael Cunningham द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rachael Cunningham या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

7M ago 24:34

MP4•एपिसोड होम

In this episode of Joyful Love, I share with you how I'm choosing to embrace Perimenopause and listen to my own needs right now. During my 4-month hiatus, I've had so many benefits of hitting the "pause" button on a few things in life. Slowing down has helped me prevent burnout, make clearer decisions, and deepen my relationships. But it also gave me a little surprise that I'll tell you about in this episode ... a welcome surprise!

Tune in to hear how I'm approaching my own midlife awakening, what I've created along the way, and how you can join me in what's to come! Listen to the end to hear all about the Have A Better Marriage By Friday Challenge coming up and how to register! For full show notes and transcript, go to: https://rachaelcunningham.com/podcast/ep_104/

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