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Mind, Body, and Solar Return
Manage episode 335969678 series 3374594
Platinum Rouge (Jessica Lambert and Tredel Lambert) and Jessica Lambert द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Platinum Rouge (Jessica Lambert and Tredel Lambert) and Jessica Lambert या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Host Jessica Lambert aka @Jessicavibez discusses the importance of creating balance before, during, and after your birthday celebration so that you can have the most enjoyable experience possible. The revolutionary system outlined in this episode is great for any major holiday or event and will help to:
- Manage expectations
- Reduce weight gain while allowing you to indulge in food, drink, and fun
- Help those who love you feel appreciated and want to give to you
- Help you enjoy a renewed beginning anytime you please, and especially after you Solar Return
- Bring joy to you no matter what your situation
You can not afford to miss this episode - it is transformative.
In the great words of @TredelTheComicGod this show will help you "get your life!"
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