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266. I "Failed" 75 Hard
Manage episode 440884644 series 3498093
Bobby Hobert द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Bobby Hobert या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this solo pod, I discuss how I "failed" the 75 Hard workout and diet challenge.
00:00 Introduction: Failing 75 Hard
00:37 What is 75 Hard?
01:46 The Moment of Failure
04:32 Reflecting on the Journey
08:57 Inspiration from David Goggins
12:27 Starting Again: Third Attempt
15:46 Final Thoughts and Offers
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