Staying with Your Feelings

It's Not About Food Podcast with Laurelee Roark

It's Not About Food and Laurelee Roark द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री It's Not About Food and Laurelee Roark या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3M ago 3:55

MP3•एपिसोड होम

Feelings come from the deepest part of ourselves and are a guide to what we are learning, who we are as beings plus where we want and long to go. They are here to show us when our boundaries are crossed, how to love and allow ourselves to be loved, how get in touch with our own truth; body, mind and soul and then know how to feel all of it.
The audio mediation below will help you go through feelings as well as how to stay with them and come out the other side

★ Support this podcast on Patreon ★

191 एपिसोडस

#Fitness #Laurelee Roark #Mental Health #Eating Disorder #Compassion #Podcasting Education #Self-Improvement #Food #Hunger #Body Positivity