Episode 1: Defeating Anxiety with Misty Johnson

Inspiring Journeys

Paul Stroessner द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Paul Stroessner या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

10M ago 56:03

MP3•एपिसोड होम

Inspiring Journeys welcomes our first guest, Misty Johnson! Misty had suffered from crippling anxiety. This anxiety contributed to Misty not being able to go to the gym for 7 years. But now she has returned stronger than ever!

Check out this episode to find out how she did it, and learn some advice for people who struggle from anxiety, and how to overcome it.

Misty has lived an incredible journey so far. Be inspired by her strength, resilience, and grit!

Also, this episode is dedicated to our 22 Too Many Veteran

Chuck Stayton

Charles Brandon “Chuck” Stayton, 29, died Tuesday, Feb. 1, 2011, at his home. He was born Aug. 25, 1981, in Benton, IL. He was a 1999 graduate from Benton Consolidated High School. He joined the U.S. Army, serving from January 2000 to August 2003 with the 82nd Airborne Division, 307 Engineer Battalion. He earned an associate degree from Rend Lake College in 2006. Chuck was an avid hunter and fisherman. Chuck loved his family and friends. He was a wonderful father and husband.

Misty can be found at:

https://growwithmisty.com/

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