Take Small Action: You Can('t) Find Time For Yourself to Create

Imperfectly Phenomenal Woman

Imperfectly Phenomenal Woman and Lauren Williams द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Imperfectly Phenomenal Woman and Lauren Williams या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 48:16

MP3•एपिसोड होम

The journey of creating anything takes time, whether it's nine months creating a child or years building a business. Taya Marquis joins this episode to discuss:

how baby steps add up over time,
the shock, divine nature, & responsibility that comes with being a new mom,
balancing priorities,
time management,
anxiety & PTSD,
how her son inspired her to start the company Mama Juice, and
being kind to yourself while starting a business.

Reframe

We reframed the limiting belief "I can't find time for myself to create" to "I can take baby steps that add up over time."

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#Fitness #Self-Improvement #Mental Health #Imperfectly Phenomenal Woman #Lauren Williams #Mindset #Society #Culture #Fulfillment #Limitingbeliefs #Selfacceptance #Selfdevelopment #Woman #Women #Podcasting Education #Authentic #Expecting