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3.9 Releasing Self-Sabotage
Manage episode 431669353 series 3378057
Alisha (Ngozi, She/Her) and Alisha (Ngozi द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Alisha (Ngozi, She/Her) and Alisha (Ngozi या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, we dive into the common yet often overlooked patterns of self-sabotage, including avoidant behavior, catastrophizing, and resisting self-care. Join me, Alisha E leads a transformative discussion on how to recognize and confront these self-sabotaging tendencies. Through a guided exercise, you'll learn how to acknowledge your true desires, assess your actions, and develop a stronger intuition. By the end of this episode, you'll gain clarity on your priorities and be equipped with practical steps to break free from negative cycles. Join us on this journey to healing self-sabotage and manifesting positive outcomes in your life.
अध्यायों
1. Overcoming Self-Sabotage (00:00:00)
2. Overcoming Self-Sabotage Patterns (00:05:31)
3. Examining Actions Towards Dreams (00:12:01)
4. Healing Through Self-Sabotage (00:16:59)
5. Empowered Living and Ascended Happiness (00:28:14)
48 एपिसोडस
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