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Navigating PMDD with Ashley Rocha, founder of Ladywell | Ep. 66
Manage episode 454831499 series 3533541
Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today we're talking about PMDD with Ashley Rocha, the founder of Ladywell. Ashley opens up about her personal battle with Premenstrual Dysphoric Disorder (PMDD) and how it inspired her journey into hormonal health advocacy. You'll hear her recommendations for supporting your hormonal health, understand the difference between PMS and PMDD, and will learn about how Ladywell products can support your hormone balance.
CONNECT WITH ASHLEY ROCHA
Ashley, founder of Ladywell
Instagram - @getladywell
Website - www.getladywell.com
Promo code for 20% off your Ladywell purchase: Bridget20
CONNECT WITH BRIDGET
LinkedIn | Instagram | Website
Book your free strategy call here | Sign up for weekly tips via email
अध्यायों
1. Navigating PMDD with Ashley Rocha, founder of Ladywell | Ep. 66 (00:00:00)
2. Supporting Women's Hormone Health With Ladywell (00:00:05)
3. Understanding PMDD and Hormone Imbalance (00:06:21)
4. Navigating PMDD Treatment and Symptom Management (00:15:46)
5. Hormone Health and Wellness Planning (00:24:39)
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