I Am... On Training to be an All Rounder

I Am... With Jonny Wilkinson

Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

7M ago 40:38

MP3•एपिसोड होम

In this episode Sparks and Jonny look into how some physical training can help us to become more energised, open and prepared for what life throws at us.

What are some of the things to consider when looking at trying to improve your health and fitness as well as potentially prolonging your life at the same time? The conversation also explores the link between how we use our body and how it adapts in not only a physical way but also in terms of mental and emotional health too. We hope you enjoy it.

165 एपिसोडस

#Fitness #Society #Mental Health #Philosophy #Jonny Wilkinson + Mags Creative