I Am... On Mental Health and Movement

I Am... With Jonny Wilkinson

Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

7M ago 34:02

MP3•एपिसोड होम

In this episode and in support of Mental Health Awareness Week Jonny and Sparks explore their own mental health, how they have been impacted by it and how they understand the role of plays in their lives. In this discussion the brothers look into how we can help ourselves and each other through challenge and the importance of opening up. Another key part of the conversation is the power of movement as a way to change our energy, our perspectives and our well-being. If you have any questions for Jonny and Sparks or things you would like them to hear or discuss then please send them through to iampodcastquestions@gmail.com

161 एपिसोडस

#Fitness #Society #Mental Health #Philosophy #Jonny Wilkinson + Mags Creative