5: How Deep is your Know Thyself? Connecting to our Mind, Body, Spirit, Soul Baseline

I AM soft Podcast

If we imagine ourselves as firing rockets off in multiple directions such as our dreams, our relationships, our work, our creativity, our business ideas and more, where are those rockets coming from? If they are coming from within you, what does your inner baseline or foundation look like?

Would you want to fire rockets off from shaky foundations from the egoic mind through fear or would you prefer to fire off rockets from your sacred space within your heart?

In today's episode, we were called indoors away from the chaotic storm outside to recenter, rebalance and reconnect back to our baseline foundational place. It can often start with a physical place (such as a meditation mat) and maybe a form of doing involved, and then eventually transforms into an energetic space that goes with us everywhere and through all we face in life.

If you are ever feeling disconnected, lost, overwhelmed, confused, or needing answers, your Know Thyself baseline, that is very specific and unique to you, is your place to return to. You are never alone. There is no-thing on the outside of you that will ever feel as magical, sacred, special and clear as your own Thyself space.

I would absolutely LOVE to hear your stories of what inner practices you have created to deepen your Thyself and Thybody connection. Everyone has a different journey back to their heart. Feel free to share your mystical and magical experiences for all to enjoy.

As always, stay soft, stay gentle and stay kind.

With and open and grateful heart,

Melissa