#064 Just Start ANYWHERE!

Holistically Being w/ Lakia McDaniel

Lakia McDaniel द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lakia McDaniel या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3y ago 15:53

MP4•एपिसोड होम

In this 7th season of intimacy and relationships, episode 64 is all about where to start in your wellness journey. A good relationship with ourselves involves our ability to GET WELL! When it comes to our wellness journey, it's all in what and who we intentionally surround ourselves with that’ll add to our joy, peace, solitude, and health. Wellness is multidimensional and sought after not only for spiritual and physical purposes, but for emotional, occupational, social, and intellectual, as well.

Those are the SIX dimensions of wellness. In this episode, I break down what each mean and how you can choose one or all to apply to your wellness/holistic/spiritual journey.

Holistic Tip of the Day : An alternative to Vic's Vapor Rub.

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94 एपिसोडस

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