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FEBRUARY UPDATE: my fitness journey - series ep. 1
Manage episode 312038081 series 3217209
Samba Pathak द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Samba Pathak या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
TW: I talk about weight loss, fitness, dieting, body image, and similar themes in today's episode. If you are triggered by any of these topics or themes, I would recommend not listening to this episode of the podcast.
In today's episode, I launch my new fitness series where I am documenting my journey to be healthier and more comfortable in my skin. Everything I'm saying is something I think may work for me and that I am thinking about trying to do/implement, please do not spread hate or be rude of the choices that I want to try. That's why they call it a JOURNEY! Hope you enjoy the episode!
YOUTUBE LINKS:
YouTube Channel: https://www.youtube.com/ThatSambaKid
Vlog Channel: https://www.youtube.com/channel/UCULaSbgWaNSVKRZnZK3bYgQ
SOCIAL MEDIA:
HYP Instagram: https://www.instagram.com/heyyoupod
Instagram: https://www.instagram.com/SambaPathak
Podcast: anchor.fm/heyyoupod
Call in at 571-719-7658 or email heyyoupod@gmail.com.
Podcast@SambaPathak.com
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