))
The Unexpected Safe Space for Men’s Issues with Alkis | EP 13
Manage episode 384779282 series 3456575
Hélène & Dr. Stephanos | Self-Development and Dr. Stephanos | Self-Development द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Hélène & Dr. Stephanos | Self-Development and Dr. Stephanos | Self-Development या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
What are Men Truly Struggling With?
A thought-provoking conversation with one of Dr. Stephanos' clients, Alkis. He is a dedicated advocate for creating safe spaces for men to open up and discuss their struggles.
Alkis will share his unique perspective on the importance for men to express their thoughts, feelings, and struggles. He takes us on a journey through his own experiences working with ill children to opening a barbershop.
Exploring the emotional impact of his job as he often interacts with individuals dealing with difficult life circumstances.
Chapters
02:26 - Men's Inner Battles
07:29 - The Cost of Inauthentic Salesmanship
17:22 - Struggle for Recognition and Purpose
19:49 - The Ripple Effect of One Powerful, Life-Changing Message
28:07 - Rituals That Transform Mind and Mood
43:32 - The Day Vulnerability Turned to Victory
44:56 - Being Overweight & Hitting Rock Bottom
50:06 - Navigating Mental Health Apps
58:58 - Shining Your Light and Gratitude in Healing
Alkis will share his thoughts on the importance of being present and creating a non-judgmental environment, allowing people to open up and feel heard.
We hope this episode will inspire compassion, empathy, and a greater understanding of the role we can all play in promoting mental health and well-being, one conversation at a time.
Join us as we visit an unexpected place that has the potential to become havens of support, understanding, and personal growth.
Press play and step into a safe space.
EPISODE RESOURCES:
Connect with the Guest: @the_bearded_butcher
Receive Exclusive Tips, Strategies, & Early Access to Events Directly to Your Inbox
Sign up for the Empowered New You Newsletter
Empowered New You Events:
https://drstephanos.com/events/
Ready for a change?
Tackle stress, depression, insomnia, and relationship hurdles head-on
Talk with Dr. Stephano Ioannou in a dedicated 1:1 therapy session
Book your session today: https://tr.ee/5WT89sosUn
Designed for women like you, eager to awaken their fullest potential
Join Hélène for a 1:1 empowerment session
Schedule your call with her today: https://tr.ee/cq-rYVY1NZ
Contact us with questions, ideas, or feedback:
Health Pod Podcast
Follow our socials:
@iamhelenealexiioannides
@drstephanos_neuroscientist
@wearehealthpod
Support the Show:
Share this episode with a friend
Give us a review in your listening app of choice
अध्यायों
1. The Unexpected Safe Space for Men’s Issues with Alkis | EP 13 (00:00:00)
2. Men's Inner Battles (00:02:26)
3. The Cost of Inauthentic Salesmanship (00:07:29)
4. Struggle for Recognition and Purpose (00:17:22)
5. The Ripple Effect of One Powerful, Life-Changing Message (00:19:49)
6. Rituals That Transform Mind and Mood (00:28:07)
7. The Day Vulnerability Turned to Victory (00:43:32)
8. Being Overweight & Hitting Rock Bottom (00:44:56)
9. Navigating Mental Health Apps (00:50:06)
10. Shining Your Light and Gratitude in Healing (00:58:58)
33 एपिसोडस
साझा करें
