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6: Four Light Bulbs
Manage episode 315072593 series 2997387
Half Life Show द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Half Life Show या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, Vikram and Subu discuss work-life balance using the analogy of four light bulbs. Vikram presents a holistic approach to defining the four light bulbs, and Subu describes how managing expectations and priorities within constraints has reduced anxiety and increased health and happiness.
Chapters
00:00 Movie Nostalgia
02:25 The Four Light Bulbs Concept
06:48 Subu's four lightbulbs
09:00 Vikram's four lightbulbs
16:30 Calibrating your lightbulbs
23:00 Prioritizing whats important
27:09 The end of immortality
31:02 Renewed focus on health
35:20 Desired form of happiness
37:25 Outro
Links
- Hello Internet - Four Light Bulbs episode
- Four thousand weeks: Time management for mortals - Oliver Burkeman
Let's Get Social
Let's Get Social
अध्यायों
1. Movie Nostalgia (00:00:00)
2. The Four Light Bulbs Concept (00:02:25)
3. Subu's four lightbulbs (00:06:48)
4. Vikram's four lightbulbs (00:09:00)
5. Calibrating your lightbulbs (00:16:30)
6. Prioritizing whats important (00:23:00)
7. The end of immortality (00:27:09)
8. Renewed focus on health (00:31:01)
9. Desired form of happiness (00:35:20)
10. Outro (00:37:25)
20 एपिसोडस
साझा करें
