Player FM ऐप के साथ ऑफ़लाइन जाएं!
016: The Power of Practice with Tatum Fjerstad
Manage episode 184908796 series 1417311
This week on Episode 016 of Gutted I interview Tatum Fjerstad, a yoga instructor, website designer, and copy editor. In our conversation, we discuss the importance of using our past stories as an opportunity to clearly see the things that are happening to us right now. Tatum has learned the value of this in her own process of letting-go and moving forward in her life. From these discoveries, she developed and teaches Move > Sit > Write, a program of daily self-care practices that allow you to realign with your inner most truth for your own healing.
Never miss an episode: search and stalk us!
47 एपिसोडस
Manage episode 184908796 series 1417311
This week on Episode 016 of Gutted I interview Tatum Fjerstad, a yoga instructor, website designer, and copy editor. In our conversation, we discuss the importance of using our past stories as an opportunity to clearly see the things that are happening to us right now. Tatum has learned the value of this in her own process of letting-go and moving forward in her life. From these discoveries, she developed and teaches Move > Sit > Write, a program of daily self-care practices that allow you to realign with your inner most truth for your own healing.
Never miss an episode: search and stalk us!
47 एपिसोडस
सभी एपिसोड
×प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।