Gut Feelings: Your Microbiome’s Impact on Anxiety, Depression, and Stress

Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

Misty Stinnett & Lisa Linke, Misty Stinnett, and Lisa Linke द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Misty Stinnett & Lisa Linke, Misty Stinnett, and Lisa Linke या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1M ago 28:55

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On this episode of Go Help Yourself, Misty shares an article from NPR titled Your gut microbes may influence how you handle stress by Will Stone. This sparks a compelling debate between Lisa and Misty. Is there something wrong with you if you're depressed? Should you even try to fix it, or are our modern systems the real things that need fixing?

If you'd like to listen to the other episodes mentioned, you can find them here:

Viva Las Vagus: How to Activate Your Vagus Nerve to Combat Anxiety

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