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8. Thinking about your Thoughts
Manage episode 412136680 series 3551561
Thais Glenn द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Thais Glenn या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
I believe this skill is one of the most important things you can learn through coaching, and even though it might seem such a small thing, this is what will change everything for you.
How you see the world is dictating how you are living your life.
If life feels painful right now, it is not because life is ACTUALLY painful. It is because of the lenses you are using to see it.
And everything starts with your thinking.
When was the last time you thought about your thinking?
Today, we will talk about some things you can do to become more aware of your relationship with yourself.
And, not to scare you or anything… but most times, I see in my clients a very dysfunctional, abusive relationship with self. But worry not… as soon as you start this work, things do get better much faster.
Join me today to create more awareness of your thoughts and start thinking better and feeling your thoughts!!
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