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1 Amy Schumer & Brianne Howey on the Importance of Female Friendships, Navigating Hollywood's Double Standards, Sharing Their Birth Stories, and MORE 50:05
437: Taking Ownership of Your Health, Regulating Your Immune System and Controlling Inflammation with Dane Johnson
Manage episode 415426449 series 2087765
Today, I’m joined by Dane Johnson, Founder and CEO of Crohn’s Colitis Lifestyle, the most successful Inflammatory Bowel Disease (IBD) consulting firm worldwide, offering no-BS effective strategies for battling chronic illnesses.
Dane’s personal health journey is beyond inspirational. Having been diagnosed with Crohn’s Disease when he was 22 and there were times when Dane couldn’t walk and was hooked up to a feeding tube. Defying the odds, he completely transformed his health using holistic methods instead of relying on conventional heavy-duty antibiotics and medicines.
In our conversation, you’ll hear the routines, supplements, and life hacks he used to become the best version of himself. Dane’s philosophy is actually quite simple: forget about quick fixes. Real change requires a complete overhaul of your daily life. And sometimes that means re-evaluating the company you keep, and having the discipline to watch everything that you put into your body.
A Wide-Ranging Conversation Through…
- Facing Crohn’s Colitis in your 20s
- Consistency over perfection
- Depression is a feeling that can be changed
- Removing negative energy from your life
- Real healing takes time
- Your family’s balance starts with you
- Health and happiness first, money second
- How the food you eat ruins your metabolism
- The daily blueprint for track results
- Supplements that really work
- A proper detox to remove toxins
- Innovative therapies for boosting your immune system
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/437
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
485 एपिसोडस
Manage episode 415426449 series 2087765
Today, I’m joined by Dane Johnson, Founder and CEO of Crohn’s Colitis Lifestyle, the most successful Inflammatory Bowel Disease (IBD) consulting firm worldwide, offering no-BS effective strategies for battling chronic illnesses.
Dane’s personal health journey is beyond inspirational. Having been diagnosed with Crohn’s Disease when he was 22 and there were times when Dane couldn’t walk and was hooked up to a feeding tube. Defying the odds, he completely transformed his health using holistic methods instead of relying on conventional heavy-duty antibiotics and medicines.
In our conversation, you’ll hear the routines, supplements, and life hacks he used to become the best version of himself. Dane’s philosophy is actually quite simple: forget about quick fixes. Real change requires a complete overhaul of your daily life. And sometimes that means re-evaluating the company you keep, and having the discipline to watch everything that you put into your body.
A Wide-Ranging Conversation Through…
- Facing Crohn’s Colitis in your 20s
- Consistency over perfection
- Depression is a feeling that can be changed
- Removing negative energy from your life
- Real healing takes time
- Your family’s balance starts with you
- Health and happiness first, money second
- How the food you eat ruins your metabolism
- The daily blueprint for track results
- Supplements that really work
- A proper detox to remove toxins
- Innovative therapies for boosting your immune system
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/437
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
485 एपिसोडस
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1 Unlocking Adventure, Fatherhood, and a Life of Purpose with David Osborn 1:14:39
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1 The Fight for a Man’s Heart—John Eldredge on Adventure, Healing & Fatherhood 36:37
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1 How to Co-Regulate: The Science Behind Relationship Harmony with Mark Groves 30:32
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1 How to Write Your Partner a Poem from the Heart 7:00
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1 The Legendary Couples Blueprint: 4 Pillars for a Thriving Marriage 47:46
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1 The Self-Love Blueprint: Unlocking Authentic Living with Adam Roa 34:52
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1 7 Lessons in 29 Minutes On Fatherhood from Relationship Expert Mark Groves 29:09
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1 Masculine Leadership in Love: Creating Safety, Trust, and Passion with Sam Gibbs Morris 26:25
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1 5 Steps to Achieve Your Family Goals with Hal Elrod 1:04:12
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1 The Weight of Shame: What Every Man Must Understand to Heal with Sam Gibbs Morris 39:06
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1 Emotional Literacy 101: A Quick Guide for Fathers with Jim Dethmer 26:03
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1 Men Building Friendships: The Path to Brotherhood and Support with Dr. Robert Glover 22:31
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1 Boundaries 101: Master the Art of Protecting Your Time and Energy with Dr Robert Glover 24:52
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1 How to Attract the Feminine: 16 min of No BS Advice with Dr. Robert Glover 16:48
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1 21 Minutes, 25 Lessons: Rapid-Fire Fatherhood Insights with Preston Smiles and Alexi Panos 21:05
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प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।