How to Work with Flow When Things Are Disruptive

Flow State Business

Ever had one of those weeks where everything just goes off the rails? This week, my whole family and I got hit with the flu, and it was rough—think hot and cold sweats, complete exhaustion, and more daytime naps than ever. Despite feeling awful, I discovered some powerful ways to stay in flow, even when life gets chaotic.
In this episode, I share my personal journey of managing a thriving business while being stuck in bed. I talk about finding energy in unexpected places, balancing work and family, and the little things that helped me stay productive, even from the couch. Plus, I explore the creative outlets that kept my mind active and engaged.
If you're dealing with disruptions and feeling out of sync, this episode is for you. Let’s navigate these challenges together and keep the flow going.

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