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31. Affirmations: From Skeptic to New Soundtrack
Manage episode 382870657 series 3468461
Laurie Adams द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Laurie Adams या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Saturday Night Live character, the self-help guru Stuart Smalley, became famous for acting as the host of "Daily Affirmations with Stuart Smalley," and known for his catchphrase, "I'm good enough, I'm smart enough, and doggone it, people like me!" If that’s your misguided idea of affirmations, think again … really! Today I explain the real-life value of affirmations, tailored specifically for you, as a powerful tool for life transformation inside and out. Let’s unpack it as you listen today!
The Morning Sidekick Journal (Volume 1) by Habit Nest. A 66-day guided morning routines journal to “Conquer Your Mornings, Conquer Your Life.”
Soundtracks: The Surprising Solution to Overthinking (Overcome Toxic Thought Patterns and Take Control of Your Mindset), by Jon Acuff
The High 5 Habit: Take Control of Your Life with One Simple Habit, by Mel Robbins
Email me at hello@laurieadamscoaching.com or check out the flaming hot webpage: www.fireupat55plus.com
This episode was produced by The Podcast Teacher.
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