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Arianna B. FertilityCare Practitioner, Wholeness & Relationship Coach., Arianna B. FertilityCare Practitioner, and Relationship Coach. द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Arianna B. FertilityCare Practitioner, Wholeness & Relationship Coach., Arianna B. FertilityCare Practitioner, and Relationship Coach. या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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24 5 Common Causes of Infertility and the Truth About Unexplained Infertility

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Arianna B. FertilityCare Practitioner, Wholeness & Relationship Coach., Arianna B. FertilityCare Practitioner, and Relationship Coach. द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Arianna B. FertilityCare Practitioner, Wholeness & Relationship Coach., Arianna B. FertilityCare Practitioner, and Relationship Coach. या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Register to Creighton Model Introductory Session Here

Hey Friend,

Infertility can feel overwhelming and isolating, especially when answers seem out of reach. In this episode, we uncover the five most common causes of infertility—like ovulation problems, structural issues, and lifestyle factors—and explore why the label of “unexplained infertility” often means key pieces of the puzzle are being overlooked. Discover how a holistic approach using the Creighton Model System and NaProTechnology addresses these challenges to restore hope, health, and fertility. Whether you're just beginning your journey or have felt stuck for years, this episode offers practical insights and real-life success stories to inspire you.

Topics Discussed

  • The 5 most common causes of infertility, including ovulation problems, sperm abnormalities, structural issues, medical conditions, and lifestyle factors.
  • Why conventional approaches often fail by focusing on one factor while neglecting others.
  • The challenges of “unexplained infertility” and how a holistic approach can uncover the root causes.
  • Real-life success stories from clients who overcame infertility with targeted treatments and lifestyle changes.
  • How the Creighton Model System and NaProTechnology offer a personalized, restorative path to fertility care.

Resources Mentioned

Visit our website here

Your Friend!

Ari

Next Steps:

Follow me on IG:

@FertilitynWholeness_w_Arianna

TikTok:

@ FERTILITY AND WHOLENESS W ARI

I’m Arianna , a passionate advocate for empowering women with the knowledge to understand their bodies and optimize their fertility. Through my journey and professional expertise, I’ve made it my mission to demystify reproductive health for women everywhere.

"Got a question or thought you'd like to share? Leave me a voice message! Your question could be featured in an upcoming episode. Can't wait to hear from you!"

https://www.speakpipe.com/FertilityquestionsArianna

OR email us: arianna@fruitfulnwhole.com

For more egg and sperm quality information check this book:

https://a.co/d/dddYvQv It starts with Egg by Rebecca Fett

The information provided on this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

The opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views of any healthcare providers or institutions. If you are experiencing a medical emergency, call your doctor or emergency services immediately.


  continue reading

26 एपिसोडस

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iconसाझा करें
 
Manage episode 458885401 series 3593219
Arianna B. FertilityCare Practitioner, Wholeness & Relationship Coach., Arianna B. FertilityCare Practitioner, and Relationship Coach. द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Arianna B. FertilityCare Practitioner, Wholeness & Relationship Coach., Arianna B. FertilityCare Practitioner, and Relationship Coach. या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Register to Creighton Model Introductory Session Here

Hey Friend,

Infertility can feel overwhelming and isolating, especially when answers seem out of reach. In this episode, we uncover the five most common causes of infertility—like ovulation problems, structural issues, and lifestyle factors—and explore why the label of “unexplained infertility” often means key pieces of the puzzle are being overlooked. Discover how a holistic approach using the Creighton Model System and NaProTechnology addresses these challenges to restore hope, health, and fertility. Whether you're just beginning your journey or have felt stuck for years, this episode offers practical insights and real-life success stories to inspire you.

Topics Discussed

  • The 5 most common causes of infertility, including ovulation problems, sperm abnormalities, structural issues, medical conditions, and lifestyle factors.
  • Why conventional approaches often fail by focusing on one factor while neglecting others.
  • The challenges of “unexplained infertility” and how a holistic approach can uncover the root causes.
  • Real-life success stories from clients who overcame infertility with targeted treatments and lifestyle changes.
  • How the Creighton Model System and NaProTechnology offer a personalized, restorative path to fertility care.

Resources Mentioned

Visit our website here

Your Friend!

Ari

Next Steps:

Follow me on IG:

@FertilitynWholeness_w_Arianna

TikTok:

@ FERTILITY AND WHOLENESS W ARI

I’m Arianna , a passionate advocate for empowering women with the knowledge to understand their bodies and optimize their fertility. Through my journey and professional expertise, I’ve made it my mission to demystify reproductive health for women everywhere.

"Got a question or thought you'd like to share? Leave me a voice message! Your question could be featured in an upcoming episode. Can't wait to hear from you!"

https://www.speakpipe.com/FertilityquestionsArianna

OR email us: arianna@fruitfulnwhole.com

For more egg and sperm quality information check this book:

https://a.co/d/dddYvQv It starts with Egg by Rebecca Fett

The information provided on this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

The opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views of any healthcare providers or institutions. If you are experiencing a medical emergency, call your doctor or emergency services immediately.


  continue reading

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Blocked tubes don't have to mean blocked dreams- let's talk. Attend my Next Intro Session, register here: https://fruitful-and-whole-with-arianna.kit.com/116ca853ac Can You Get Pregnant with Blocked Fallopian Tubes? Understanding Your Fertility Options Hi Friend, Blocked fallopian tubes can feel like a devastating roadblock on your fertility journey, but is it truly the end of your chances to conceive? In this episode, we explore the symptoms, causes, and treatments for blocked fallopian tubes, including how conditions like endometriosis play a role. I also share my personal journey of navigating an ectopic pregnancy, losing a fallopian tube, and finding hope again. Whether you’re wondering if you can still conceive naturally or searching for answers about your fertility, this episode will guide you with compassion and actionable insights. Topics Discussed •What blocked fallopian tubes are and how they affect fertility •Common causes of blockages, including endometriosis and scar tissue •My personal story of overcoming an ectopic pregnancy and conceiving naturally in my 40s •How having one healthy fallopian tube impacts your chances of getting pregnant •Treatment options for blocked fallopian tubes, including surgery and Naprotechnology •The importance of early monitoring in future pregnancies after an ectopic pregnancy •A holistic approach to fertility: addressing physical, emotional, and spiritual health Resources Mentioned • Hysterosalpingography (HSG) Test Information • Naprotechnology Overview • Free Fertility Tracking Guide Connect With Me If this episode resonated with you or you’re ready to take the next step in your fertility journey, I’d love to connect! •Book a Discovery Call: Blocked tubes don’t have to mean blocked dreams—let’s talk. Schedule a 30-minute Fertility Strategy Session to uncover personalized solutions for your unique fertility landscape. Click Here to Schedule: https://calendly.com/fruitfulnwhole/30min For more egg and sperm quality information check this book: https://a.co/d/dddYvQv It starts with Egg by Rebecca Fett •Follow Me on Instagram or TikTok for daily tips and inspiration. •Visit My Website: for more resources. For more egg and sperm quality information check this book: https://a.co/d/dddYvQv It starts with Egg by Rebecca Fett The information provided on this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views of any healthcare providers or institutions. If you are experiencing a medical emergency, call your doctor or emergency services immediately.…
 
Welcome to Living the Fruitful and Wholesome Life! In this episode, we’re diving into a topic that’s often overlooked: male fertility. Low sperm count and male infertility play a significant role in a couple's journey to conceive, yet they’re rarely discussed openly. Today, we’ll explore: - The causes of low sperm count: What impacts sperm production, motility, and morphology? - Key factors influencing male infertility: From lifestyle habits to environmental toxins, what are the hidden culprits? - Practical steps to improve fertility naturally: Simple, actionable tips to boost reproductive health for men. Mentioned in this Episode: - Countdown by Dr. Shanna Swan : A must-read book uncovering how environmental and lifestyle factors are affecting fertility across generations. - Free Fertility Checklist : Ready to take the next step? Download my Fertility Checklist here to start optimizing your health today! Connect with Me: Let’s keep the conversation going! Follow me for more tips and insights on holistic fertility care: - TikTok . https://www.tiktok.com/@fertility.wellnesswari - Instagram: https://www.instagram.com/fertilitynwholeness_w_arianna/ Takeaway Message: Male fertility isn’t just a background issue—it’s a crucial piece of the puzzle. By addressing health holistically, both partners can work toward their shared dream of a family. Don’t forget to subscribe for more episodes on how to live a fruitful and wholesome life. If you found this episode helpful, leave a review and share it with someone who might benefit!…
 
Register to Creighton Model Introductory Session Here Hey Friend, Infertility can feel overwhelming and isolating, especially when answers seem out of reach. In this episode, we uncover the five most common causes of infertility—like ovulation problems, structural issues, and lifestyle factors—and explore why the label of “unexplained infertility” often means key pieces of the puzzle are being overlooked. Discover how a holistic approach using the Creighton Model System and NaProTechnology addresses these challenges to restore hope, health, and fertility. Whether you're just beginning your journey or have felt stuck for years, this episode offers practical insights and real-life success stories to inspire you. Topics Discussed The 5 most common causes of infertility, including ovulation problems, sperm abnormalities, structural issues, medical conditions, and lifestyle factors. Why conventional approaches often fail by focusing on one factor while neglecting others. The challenges of “unexplained infertility” and how a holistic approach can uncover the root causes. Real-life success stories from clients who overcame infertility with targeted treatments and lifestyle changes. How the Creighton Model System and NaProTechnology offer a personalized, restorative path to fertility care. Resources Mentioned Free Monthly Introductory Session on the Creighton Model System NaProTechnology Overview Episode 2: Arianna’s Journey with Hormonal Imbalances Visit our website here Your Friend! Ari Next Steps: Follow me on IG: @FertilitynWholeness_w_Arianna TikTok: @ FERTILITY AND WHOLENESS W ARI I’m Arianna , a passionate advocate for empowering women with the knowledge to understand their bodies and optimize their fertility. Through my journey and professional expertise, I’ve made it my mission to demystify reproductive health for women everywhere. "Got a question or thought you'd like to share? Leave me a voice message! Your question could be featured in an upcoming episode. Can't wait to hear from you!" https://www.speakpipe.com/FertilityquestionsArianna OR email us: arianna@fruitfulnwhole.com For more egg and sperm quality information check this book: https://a.co/d/dddYvQv It starts with Egg by Rebecca Fett The information provided on this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views of any healthcare providers or institutions. If you are experiencing a medical emergency, call your doctor or emergency services immediately.…
 
Free checklist: https://fruitful-and-whole-with-arianna.kit.com/b38e2c68fb Hey Friend, Are you unknowingly sabotaging your fertility journey? This episode dives into two often-overlooked barriers to fertility success: a restrictive, all-or-nothing mindset and misconceptions around alcohol. Together, we’ll uncover how small choices, balanced perspectives, and letting go of perfectionism can make a big difference. If you’ve ever wondered whether enjoying life while striving for your goals is possible, this episode is your answer. Topics Discussed: How the all-or-nothing mindset can hinder your fertility progress. The truth about alcohol’s impact on fertility and health. Why balance matters more than perfection in your fertility journey. How to build a sustainable, healthy lifestyle without burnout. Practical tips for embracing joy and mindfulness during the holidays. Your Friend! Ari Next Steps: Follow me on Instagram: @FertilitynWholeness_w_Arianna TikTok: @ FERTILITY AND WHOLENESS W ARI I’m Arianna , a passionate advocate for empowering women with the knowledge to understand their bodies and optimize their fertility. Through my journey and professional expertise, I’ve made it my mission to demystify reproductive health for women everywhere. Visit my website here Want to attend our monthly live Introductory Session for the Creighton Model System? Register here for details: https://fruitful-and-whole-with-arianna.kit.com/116ca853ac "Got a question or thought you'd like to share? Leave me a voice message! Your question could be featured in an upcoming episode. Can't wait to hear from you!" https://www.speakpipe.com/FertilityquestionsArianna OR email us: arianna@fruitfulnwhole.com For more egg and sperm quality information check this book: https://a.co/d/dddYvQv It starts with Egg by Rebecca Fett The information provided on this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views of any healthcare providers or institutions. If you are experiencing a medical emergency, call your doctor or emergency services immediately.…
 
Rate Your Wholeness Here : https://zl725.isrefer.com/go/TWSRYWQ/AB001/ Download the Ultimate Fertility Checklist here. Hey Friend, The holiday season is often described as “the most wonderful time of the year,” but for many women, especially those longing for motherhood or healing, it can feel overwhelming and heavy. In this episode, we’ll explore why the holidays can magnify feelings of inadequacy, stress, and heartache—and how you can navigate these emotions with peace and purpose. Through actionable tools and empowering insights, you’ll learn how to protect your heart and reclaim joy, even when life doesn’t look perfect. If you’ve ever felt “behind” or burdened by the weight of holiday expectations, this episode is here to remind you of your worth and help you find light in the chaos. Topics Discussed: Why the holidays amplify feelings of overwhelm and inadequacy. How societal expectations and internal pressures weigh us down during this season. Tools to shift your mindset and reclaim peace, including: Reframing your self-worth. Setting realistic expectations for the holidays. Practicing gratitude and self-compassion. Taking ownership of your emotional overwhelm. Encouragement and inspiration to walk through this season whole and hopeful. Connect With Us: Follow me on Instagram and TiKTOK for daily inspiration and tips on cultivating fertility and wholeness. Visit our website for additional resources and support. Listener Spotlight: This week, we’re celebrating Isabel for her incredible growth and resilience. She recently shared: “I’m so grateful for this journey. Your mentorship has helped me become a better woman, even during overwhelming seasons.” Thank you for sharing your heart with us! Want to attend our monthly live Introductory Session for the Creighton Model System? Register here for details: https://fruitful-and-whole-with-arianna.kit.com/116ca853ac "Got a question or thought you'd like to share? Leave me a voice message! Your question could be featured in an upcoming episode. Can't wait to hear from you!" https://www.speakpipe.com/FertilityquestionsArianna OR email us: arianna@fruitfulnwhole.com For more egg and sperm quality information check this book: https://a.co/d/dddYvQv It starts with Egg by Rebecca Fett The information provided on this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views of any healthcare providers or institutions. If you are experiencing a medical emergency, call your doctor or emergency services immediately.…
 
Free Creighton Model Introductory Session, register here: https://fruitful-and-whole-with-arianna.kit.com/116ca853ac Hey Friend, Are you noticing irregular periods, unusual spotting, or other cycle changes? These subtle signs might be your body’s way of telling you something important about your fertility. In this episode, we dive deep into what these symptoms mean, why they matter, and how to take control of your reproductive health. From understanding hormonal imbalances to identifying possible underlying conditions, we’re here to help you unlock the secrets of your cycle and take steps toward optimizing your fertility. If you’ve ever wondered what your body is trying to tell you—or felt like you were racing against time—this episode is for you. - What spotting and irregular periods reveal about your fertility. - How to identify the difference between normal and unusual bleeding patterns. - Key hormonal causes of spotting, including estrogen imbalances and ovulatory bleeding. - Organic causes of unusual bleeding, such as endometriosis and polyps. - Practical steps for charting your cycle and advocating for your health. - How understanding your cycle can improve overall well-being, not just fertility. The Creighton Model of FertilityCare: https://creightonmodel.com/ Articles on endometriosis and adenomyosis: https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2018/12/dysmenorrhea-and-endometriosis-in-the-adolescent Books: Taking charge of Your fertility! https://www.amazon.com/dp/0062326031/ref=cm_sw_r_as_gl_api_gl_i_BXQ1DA3K8P1FKNH8N08H?linkCode=ml2&tag=20200a78-20 I’m Arianna , a passionate advocate for empowering women with the knowledge to understand their bodies and optimize their fertility. Through my journey and professional expertise, I’ve made it my mission to demystify reproductive health for women everywhere. Connect with Us: Visit our website: https://fruitfulandwholewithari.my.canva.site/fruitfulnwholewitharianna Follow us on Instagram: @FertilitynWholeness_w_Arianna TikTok: @ FERTILITY AND WHOLENESS W ARI "Got a question or thought you'd like to share? Leave me a voice message! Your question could be featured in an upcoming episode. Can't wait to hear from you!" https://www.speakpipe.com/FertilityquestionsArianna OR email us: arianna@fruitfulnwhole.com The information provided on this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views of any healthcare providers or institutions. If you are experiencing a medical emergency, call your doctor or emergency services immediately.…
 
Free Creighton Model Introductory session form: https://fruitful-and-whole-with-arianna.kit.com/116ca853ac Hey Friend, Did you know that understanding your cycle could hold the key to overcoming infertility? In this episode, we reveal how the Creighton Model FertilityCare™ System and NaProTECHNOLOGY empower women and couples to address infertility naturally—without invasive procedures or overwhelming costs. With success rates as high as 80% when combined with tailored treatments, this isn’t just another method; it’s a transformative approach to reproductive health. Tune in to uncover why so many women say, “Why didn’t I learn this sooner?” Your Friend! Ari Topics Discussed: - What is the Creighton Model FertilityCare™ System? - The hidden link between infertility and underlying health issues. - How NaProTECHNOLOGY treats root causes of infertility and promotes long-term health. - The emotional and physical toll of infertility—and how a natural approach can help. - Real-life success stories of women who overcame infertility using this method. - How to get started with Creighton Model charting and what to expect. Resources Mentioned: https://creightonmodel.com/ https://naprotechnology.com/ Follow me on IG: @FertilitynWholeness_w_Arianna TikTok: @ FERTILITY AND WHOLENESS W ARI Canva site https://fruitfulandwholewithari.my.canva.site/fruitfulnwholewitharianna The information provided on this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views of any healthcare providers or institutions. If you are experiencing a medical emergency, call your doctor or emergency services immediately.…
 
Want to attend our monthly live Introductory Session for the Creighton Model System? Register here for details: https://fruitful-and-whole-with-arianna.kit.com/116ca853ac Hey Friend! Navigating fertility care can be overwhelming, especially when clinics rely on outdated, one-size-fits-all approaches. In this episode, Maria Alonso shares her personal journey through fertility treatments, including egg freezing, and exposes the gaps in patient-centered care. From the emotional and financial tolls to the lack of personalized guidance, Maria’s insights will leave you questioning the status quo and inspired to take control of your own fertility journey. Whether you’re considering treatment, exploring holistic options, or simply seeking answers, this conversation offers actionable advice and hope for a more patient-centered future. Topics Discussed: Why the quality of care in fertility clinics often falls short. Maria’s personal experience with egg freezing and inadequate guidance. The harmful impact of the one-size-fits-all approach in fertility treatments. The importance of education, advocacy, and support for women. How lifestyle, diet, and supplements are overlooked in fertility care. Tackling the financial burden of fertility treatments. Steps women can take to advocate for themselves in the healthcare system. The urgent need for personalized and holistic fertility care. Resources Mentioned: Maria Alonso’s Forbes article on improving fertility care. https://www.forbes.com/councils/forbescommunicationscouncil/2024/06/07/the-decline-of-personalized-care-in-an-era-of-rising-infertility/ Information on the Creighton Model System for natural fertility support. https://creightonmodel.com/ Follow me on IG: @FertilitynWholeness_w_Arianna TikTok: @ FERTILITY AND WHOLENESS W ARI Check my website: https://fruitfulandwholewithari.my.canva.site/fruitfulnwholewitharianna Download my Ultimate Fertility Free checklist: https://fruitful-and-whole-with-arianna.kit.com/b38e2c68fb "Got a question or thought you'd like to share? Leave me a voice message! Your question could be featured in an upcoming episode. Can't wait to hear from you!" https://www.speakpipe.com/FertilityquestionsArianna OR email us: arianna@fruitfulnwhole.com For more egg and sperm quality information check this book: https://a.co/d/dddYvQv It starts with Egg by Rebecca Fett The information provided on this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views of any healthcare providers or institutions. If you are experiencing a medical emergency, call your doctor or emergency services immediately.…
 
Hey Friend! re you preparing for conception and wondering if there’s more you can do to support your fertility journey? In this episode, I share how detoxification—specifically using an infrared sauna—played a critical role in creating the healthiest environment for my body. But this isn’t just about infrared saunas; it’s about understanding the connection between detoxification, nutrient absorption, and cellular health. If you’re looking for actionable insights and a fresh perspective on fertility preparation, this episode is for you. Topics Discussed: The surprising role detoxification plays in fertility and overall health. Why your body is like a cup: A powerful analogy for understanding the importance of detox. My six-month journey with infrared saunas and how it fit into my fertility preparation. Creative ways to access tools like infrared saunas on a budget. The bigger picture: Why detox is just one piece of the fertility puzzle. Resources Mentioned in This Episode: Download the Fertility Ultimate Checklist for free: https://fruitful-and-whole-with-arianna.kit.com/b38e2c68fb Learn more about infrared saunas and their health benefits: https://www.healthline.com/health/infrared-sauna-benefits Stay Connected: Follow me on Instagram: https://www.instagram.com/fertilitynwholeness_w_arianna/ Visit my website for more: https://fruitfulandwholewithari.my.canva.site/fruitfulnwholewitharianna tik tok: https://www.tiktok.com/@fertility.and.who Have questions or ideas for future episodes? Contact me: arianna@fruitfulnwhole.com Want to attend our monthly live Introductory Session for the Creighton Model System? Register here for details: https://fruitful-and-whole-with-arianna.kit.com/116ca853ac For more egg and sperm quality information check this book: https://a.co/d/dddYvQv It starts with Egg by Rebecca Fett The information provided on this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views of any healthcare providers or institutions. If you are experiencing a medical emergency, call your doctor or emergency services immediately.…
 
Hey Cicle Sister! In this episode, Arianna Banuelos discusses the importance of reducing exposure to environmental toxins, particularly for those trying to conceive. She shares practical tips for making small, manageable changes in various aspects of daily life, including food choices, kitchenware, personal care products, and household cleaning items. The conversation emphasizes that these changes do not need to happen overnight and that progress is more important than perfection. Reducing Toxins for Better Fertility one choice at time. Your Friend! Ari Next Steps: Join the FB community: https://bit.ly/3yHnunX Follow me on IG: @FertilitynWholeness_w_Arianna TikTok: @ FERTILITY AND WHOLENESS W ARI Want to attend our monthly live Introductory Session for the Creighton Model System? Register here for details: https://fruitful-and-whole-with-arianna.kit.com/116ca853ac "Got a question or thought you'd like to share? Leave me a voice message! Your question could be featured in an upcoming episode. Can't wait to hear from you!" https://www.speakpipe.com/FertilityquestionsArianna OR email us: arianna@fruitfulnwhole.com For more egg and sperm quality information check this book: https://a.co/d/dddYvQv It starts with Egg by Rebecca Fett The information provided on this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views of any healthcare providers or institutions. If you are experiencing a medical emergency, call your doctor or emergency services immediately.…
 
Hey friend! I'm sharing a special conversation today that I believe so many of us need to hear. In this episode, I’m opening up about ovarian cysts—not just what they are, but how they affect our health, our cycles, and our peace of mind. If you’ve ever felt dismissed or confused by the conventional options given to you, know you’re not alone. I’m here to offer hope, education, and real options. We’ll talk about why so many women are prescribed birth control for cysts and why that may not be the answer you're looking for. I also dive into something called NAPRO technology, which takes a natural, restorative approach to addressing cysts and other reproductive health issues. And, I’ll share the story of a young woman I met who was facing some of these very challenges and found life-changing support by simply being empowered to ask for more options. So if you’re struggling with cysts, PCOS, or even just feeling like your body’s fighting against you, tune in. There are small, manageable steps you can take starting today to support your health—diet, cycle tracking, and more. I want you to feel informed, empowered, and hopeful, knowing there is a way to feel better. Join me for this compassionate, informative episode, and let’s start taking charge of our health together! Your Friend! Ari Next Steps: Join the FB community: https://bit.ly/3yHnunX Follow me on IG: @FertilitynWholeness_w_Arianna "Got a question or thought you'd like to share? Leave me a voice message! Your question could be featured in an upcoming episode. Can't wait to hear from you!" https://www.speakpipe.com/FertilityquestionsArianna OR email us: arianna@fruitfulnwhole.com The information provided on this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views of any healthcare providers or institutions. If you are experiencing a medical emergency, call your doctor or emergency services immediately.…
 
Hey Friend, Today, we meet Stephanie, a compassionate marriage and family therapist whose path to motherhood is a powerful story of resilience, faith, and determination. Stephanie’s dream of becoming a mother began with joy when she quickly became pregnant after marriage. But her world turned upside down with multiple painful pregnancy losses, leaving her heartbroken and struggling with the toll on her mental health. Despite these devastating setbacks, Stephanie refused to let go of her dream. She became her own advocate, eventually finding hope and answers with a Napro specialist, who diagnosed her with PCOS. Through Naprotechnology, Stephanie not only received the medical guidance she needed but also the emotional and mental health support that helped her find strength again. Stephanie is on a mission to support and uplift other women on their fertility journeys, sharing guidance and hope she wished she’d had. Listen in as Stephanie opens up about her journey, her unbreakable spirit, and her passion for helping others find their path to motherhood. Your Friend! Ari Next Steps: Join the FB community: https://bit.ly/3yHnunX Follow me on IG: @FertilitynWholeness_w_Arianna Follow Stephanie FCBK: @Bestversiontherapy IG: @Bestversionwellness "Got a question or thought you'd like to share? Leave me a voice message! Your question could be featured in an upcoming episode. Can't wait to hear from you!" https://www.speakpipe.com/FertilityquestionsArianna The information provided on this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views of any healthcare providers or institutions. If you are experiencing a medical emergency, call your doctor or emergency services immediately.…
 
Hey Friend, In this episode, I’m sharing a deeply personal conversation about pregnancy and infant loss, a topic close to my heart. I open up about my own experiences with atopic pregnancy and the emotional challenges that come with it. We talk about the importance of compassionate care in medical settings, and I offer practical advice for navigating grief. Whether you've been through this yourself or are looking to better support someone who has, this episode is all about raising awareness and offering ongoing support, beyond just the designated remembrance days. I hope you’ll join me for this important conversation, Your Friend Ari. Next Steps: Join the FB community: https://bit.ly/3yHnunX Follow me on IG: @FertilitynWholeness_w_Arianna "Got a question or thought you'd like to share? Leave me a voice message! Your question could be featured in an upcoming episode. Can't wait to hear from you!" https://www.speakpipe.com/FertilityquestionsArianna The information provided on this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views of any healthcare providers or institutions. If you are experiencing a medical emergency, call your doctor or emergency services immediately.…
 
Hey Friend! In today’s episode, we dive deep into the often misunderstood world of Premenstrual Syndrome (PMS). This isn’t just a few rough days before your period; for many women, PMS can be a debilitating condition that significantly impacts their daily lives, relationships, and fertility. We’ll explore the root causes, particularly hormonal imbalances like progesterone deficiency, and why PMS deserves more attention and care. We’ll discuss the importance of a holistic health approach, blending medical treatments with essential self-care practices such as nutrition, stress management, and tracking your symptoms. Understanding your cycle is key, and recognizing how your body responds can be the first step toward reclaiming control over your health and fertility. Remember, no woman should feel dismissed or invalidated about their symptoms. PMS can be a sign of deeper health issues that require attention. The journey to better health is not just about managing symptoms; it’s about addressing the root cause and making empowered choices for your well-being. As we wrap up, if you’re ready to take control of your health and fertility, I’m here to help. As a FertilityCare Practitioner, I can guide you in learning how to chart your cycle using the Creighton Model System. Together, we can work toward understanding your body and getting the support you need. Check the show notes for information on how to connect with me and begin your journey toward better health with NaProTechnology and personalized care. You don’t have to navigate this alone. Let’s take that next step together—your body deserves to be understood! Your Friend Arianna B. Next Steps: Want to learn more about Creighton Model System for tracking your cycles send us email, we will send you the details of the next monthly FREE Introductory session @ arianna@fruitfulnwhole.com Join the FB community: https://bit.ly/3yHnunX Follow me on IG: @FertilitynWholeness_w_Arianna Got a question or thought you'd like to share? Leave me a voice message! Your question could be featured in an upcoming episode. Can't wait to hear from you!" https://www.speakpipe.com/FertilityquestionsArianna The information provided on this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views of any healthcare providers or institutions. If you are experiencing a medical emergency, call your doctor or emergency services immediately.…
 
In this conversation, Arianna interviews Theresa Eppich, author of the book 'A Legacy of Love'. They discuss the power of hope and perseverance in the face of challenges. Teresa shares the inspiring story of her friend Eva, a Holocaust survivor, and how she found hope and built a new life after unimaginable suffering. They also discuss the process of writing the book and the importance of holding onto dreams and overcoming obstacles. Theresa emphasizes the role of faith and mindset in her journey and offers words of encouragement for those seeking hope and longing for a family. Takeaways Hope can sustain us through difficult times and inspire us to persevere. Dreams require commitment and the willingness to overcome obstacles. Faith and mindset play a crucial role in pursuing and achieving goals. Connection with others and taking care of our overall well-being are essential in the journey towards our dreams. Seeking support and community can provide encouragement and help us stay hopeful. Your Friend! Ari Next Steps: Join the FB community: https://bit.ly/3yHnunX Follow me on IG: @FertilitynWholeness_w_Arianna "Got a question or thought you'd like to share? Leave me a voice message! Your question could be featured in an upcoming episode. Can't wait to hear from you!" https://www.speakpipe.com/FertilityquestionsArianna Connect with Theresa Eppich IG@cherishedjoyfulhearts Email: cherishedjoyfulhearts@gmail.com Book: https://a.co/d/8godt66…
 
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