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Fertility & Wholeness with Arianna /Optimize Fertility: Boost Your Pregnancy Chances, Stress-Free, Holistic Wellness
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18 Preparing for Conception: How Detoxification Can Boost Your Fertility Journey
Manage episode 450954835 series 3593219
Hey Friend!
re you preparing for conception and wondering if there’s more you can do to support your fertility journey?
In this episode, I share how detoxification—specifically using an infrared sauna—played a critical role in creating the healthiest environment for my body. But this isn’t just about infrared saunas; it’s about understanding the connection between detoxification, nutrient absorption, and cellular health. If you’re looking for actionable insights and a fresh perspective on fertility preparation, this episode is for you.
Topics Discussed:
- The surprising role detoxification plays in fertility and overall health.
- Why your body is like a cup: A powerful analogy for understanding the importance of detox.
- My six-month journey with infrared saunas and how it fit into my fertility preparation.
- Creative ways to access tools like infrared saunas on a budget.
- The bigger picture: Why detox is just one piece of the fertility puzzle.
Resources Mentioned in This Episode:
- Download the Fertility Ultimate Checklist for free: https://fruitful-and-whole-with-arianna.kit.com/b38e2c68fb
- Learn more about infrared saunas and their health benefits: https://www.healthline.com/health/infrared-sauna-benefits
Stay Connected:
- Follow me on Instagram: https://www.instagram.com/fertilitynwholeness_w_arianna/
- Visit my website for more: https://fruitfulandwholewithari.my.canva.site/fruitfulnwholewitharianna
- tik tok: https://www.tiktok.com/@fertility.and.who
- Have questions or ideas for future episodes? Contact me: arianna@fruitfulnwhole.com
Want to attend our monthly live Introductory Session for the Creighton Model System? Register here for details:
https://fruitful-and-whole-with-arianna.kit.com/116ca853ac
For more egg and sperm quality information check this book:
https://a.co/d/dddYvQv It starts with Egg by Rebecca Fett
The information provided on this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
The opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views of any healthcare providers or institutions. If you are experiencing a medical emergency, call your doctor or emergency services immediately.
26 एपिसोडस
Manage episode 450954835 series 3593219
Hey Friend!
re you preparing for conception and wondering if there’s more you can do to support your fertility journey?
In this episode, I share how detoxification—specifically using an infrared sauna—played a critical role in creating the healthiest environment for my body. But this isn’t just about infrared saunas; it’s about understanding the connection between detoxification, nutrient absorption, and cellular health. If you’re looking for actionable insights and a fresh perspective on fertility preparation, this episode is for you.
Topics Discussed:
- The surprising role detoxification plays in fertility and overall health.
- Why your body is like a cup: A powerful analogy for understanding the importance of detox.
- My six-month journey with infrared saunas and how it fit into my fertility preparation.
- Creative ways to access tools like infrared saunas on a budget.
- The bigger picture: Why detox is just one piece of the fertility puzzle.
Resources Mentioned in This Episode:
- Download the Fertility Ultimate Checklist for free: https://fruitful-and-whole-with-arianna.kit.com/b38e2c68fb
- Learn more about infrared saunas and their health benefits: https://www.healthline.com/health/infrared-sauna-benefits
Stay Connected:
- Follow me on Instagram: https://www.instagram.com/fertilitynwholeness_w_arianna/
- Visit my website for more: https://fruitfulandwholewithari.my.canva.site/fruitfulnwholewitharianna
- tik tok: https://www.tiktok.com/@fertility.and.who
- Have questions or ideas for future episodes? Contact me: arianna@fruitfulnwhole.com
Want to attend our monthly live Introductory Session for the Creighton Model System? Register here for details:
https://fruitful-and-whole-with-arianna.kit.com/116ca853ac
For more egg and sperm quality information check this book:
https://a.co/d/dddYvQv It starts with Egg by Rebecca Fett
The information provided on this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
The opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views of any healthcare providers or institutions. If you are experiencing a medical emergency, call your doctor or emergency services immediately.
26 एपिसोडस
सभी एपिसोड
×1 26 Blocked Fallopian Tubes: Can You Still Get Pregnant Naturally? 13:37
1 25 Understanding Male Fertility: Causes of Low Sperm Count, Key Factors, and Practical Steps to Improve 9:04
1 24 5 Common Causes of Infertility and the Truth About Unexplained Infertility 11:38
1 23 Is Your Mindset or Alcohol Hurting Your Fertility? Here’s the Truth 9:29
1 22 How to Find Peace When the Holidays Feel Overwhelming: A Fertility Journey Survival Guide 11:31
1 21 Struggling with Spotting and Irregular Periods? Here’s How to Optimize Your Fertility. 11:11
1 20 How the Creighton Model Boosts Fertility: A Natural Solution for Infertility 11:35
1 19 The Hidden Costs of Fertility Care: How to Advocate for Yourself and Avoid Common Pitfalls 35:34
1 18 Preparing for Conception: How Detoxification Can Boost Your Fertility Journey 9:59
1 17 Want Healthier Eggs and Sperm? Here’s Why Avoiding Plastics Might Be Key 13:37
1 16 Understanding LUF, PCOS, and Ovarian Cysts: How to Take Control of Your Health 11:36
1 15 Stephanie’s Six-Month Path from Pain to Joy: Conquering PCOS with Napro Support 36:29
1 14 Faith, Healing, and Hope: Finding Peace After Pregnancy Loss | Honoring Pregnancy and Infant Loss Awareness Month 10:18
1 13 PMS and Your Period: What It Means For Getting Pregnant 12:55
1 12 How to keep hope during infertility? Theresa Eppich on Faith, Fertility, and a Holocaust Survivor's Legacy 34:05
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