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Fertility & Wholeness with Arianna /Optimize Fertility: Boost Your Pregnancy Chances, Stress-Free, Holistic Wellness
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13 PMS and Your Period: What It Means For Getting Pregnant
Manage episode 445404760 series 3593219
Hey Friend!
In today’s episode, we dive deep into the often misunderstood world of Premenstrual Syndrome (PMS). This isn’t just a few rough days before your period; for many women, PMS can be a debilitating condition that significantly impacts their daily lives, relationships, and fertility. We’ll explore the root causes, particularly hormonal imbalances like progesterone deficiency, and why PMS deserves more attention and care.
We’ll discuss the importance of a holistic health approach, blending medical treatments with essential self-care practices such as nutrition, stress management, and tracking your symptoms. Understanding your cycle is key, and recognizing how your body responds can be the first step toward reclaiming control over your health and fertility. Remember, no woman should feel dismissed or invalidated about their symptoms. PMS can be a sign of deeper health issues that require attention.
The journey to better health is not just about managing symptoms; it’s about addressing the root cause and making empowered choices for your well-being.
As we wrap up, if you’re ready to take control of your health and fertility, I’m here to help. As a FertilityCare Practitioner, I can guide you in learning how to chart your cycle using the Creighton Model System. Together, we can work toward understanding your body and getting the support you need. Check the show notes for information on how to connect with me and begin your journey toward better health with NaProTechnology and personalized care.
You don’t have to navigate this alone. Let’s take that next step together—your body deserves to be understood!
Your Friend
Arianna B.
Next Steps:
Want to learn more about Creighton Model System for tracking your cycles send us email, we will send you the details of the next monthly FREE Introductory session @ arianna@fruitfulnwhole.com
Join the FB community:
https://bit.ly/3yHnunX
Follow me on IG:
@FertilitynWholeness_w_Arianna
Got a question or thought you'd like to share? Leave me a voice message! Your question could be featured in an upcoming episode. Can't wait to hear from you!"
https://www.speakpipe.com/FertilityquestionsArianna
The information provided on this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
The opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views of any healthcare providers or institutions. If you are experiencing a medical emergency, call your doctor or emergency services immediately.
26 एपिसोडस
Manage episode 445404760 series 3593219
Hey Friend!
In today’s episode, we dive deep into the often misunderstood world of Premenstrual Syndrome (PMS). This isn’t just a few rough days before your period; for many women, PMS can be a debilitating condition that significantly impacts their daily lives, relationships, and fertility. We’ll explore the root causes, particularly hormonal imbalances like progesterone deficiency, and why PMS deserves more attention and care.
We’ll discuss the importance of a holistic health approach, blending medical treatments with essential self-care practices such as nutrition, stress management, and tracking your symptoms. Understanding your cycle is key, and recognizing how your body responds can be the first step toward reclaiming control over your health and fertility. Remember, no woman should feel dismissed or invalidated about their symptoms. PMS can be a sign of deeper health issues that require attention.
The journey to better health is not just about managing symptoms; it’s about addressing the root cause and making empowered choices for your well-being.
As we wrap up, if you’re ready to take control of your health and fertility, I’m here to help. As a FertilityCare Practitioner, I can guide you in learning how to chart your cycle using the Creighton Model System. Together, we can work toward understanding your body and getting the support you need. Check the show notes for information on how to connect with me and begin your journey toward better health with NaProTechnology and personalized care.
You don’t have to navigate this alone. Let’s take that next step together—your body deserves to be understood!
Your Friend
Arianna B.
Next Steps:
Want to learn more about Creighton Model System for tracking your cycles send us email, we will send you the details of the next monthly FREE Introductory session @ arianna@fruitfulnwhole.com
Join the FB community:
https://bit.ly/3yHnunX
Follow me on IG:
@FertilitynWholeness_w_Arianna
Got a question or thought you'd like to share? Leave me a voice message! Your question could be featured in an upcoming episode. Can't wait to hear from you!"
https://www.speakpipe.com/FertilityquestionsArianna
The information provided on this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
The opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views of any healthcare providers or institutions. If you are experiencing a medical emergency, call your doctor or emergency services immediately.
26 एपिसोडस
सभी एपिसोड
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1 25 Understanding Male Fertility: Causes of Low Sperm Count, Key Factors, and Practical Steps to Improve 9:04
1 24 5 Common Causes of Infertility and the Truth About Unexplained Infertility 11:38
1 23 Is Your Mindset or Alcohol Hurting Your Fertility? Here’s the Truth 9:29
1 22 How to Find Peace When the Holidays Feel Overwhelming: A Fertility Journey Survival Guide 11:31
1 21 Struggling with Spotting and Irregular Periods? Here’s How to Optimize Your Fertility. 11:11
1 20 How the Creighton Model Boosts Fertility: A Natural Solution for Infertility 11:35
1 19 The Hidden Costs of Fertility Care: How to Advocate for Yourself and Avoid Common Pitfalls 35:34
1 18 Preparing for Conception: How Detoxification Can Boost Your Fertility Journey 9:59
1 17 Want Healthier Eggs and Sperm? Here’s Why Avoiding Plastics Might Be Key 13:37
1 16 Understanding LUF, PCOS, and Ovarian Cysts: How to Take Control of Your Health 11:36
1 15 Stephanie’s Six-Month Path from Pain to Joy: Conquering PCOS with Napro Support 36:29
1 14 Faith, Healing, and Hope: Finding Peace After Pregnancy Loss | Honoring Pregnancy and Infant Loss Awareness Month 10:18
1 13 PMS and Your Period: What It Means For Getting Pregnant 12:55
1 12 How to keep hope during infertility? Theresa Eppich on Faith, Fertility, and a Holocaust Survivor's Legacy 34:05
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