Ep 140: Fit (F-word Monologue)

Feminine & Fulfilled

Shazia Imam and Powerful Women join Shazia Imam to share their raw stories द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Shazia Imam and Powerful Women join Shazia Imam to share their raw stories या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4y ago 28:07

MP3•एपिसोड होम

Somehow, I lost over 10 pounds during a pandemic! Come with me behind the scenes as I share what I did to lose this weight and how you can incorporate the same on your side.

And trust me, I hate diets and don't like anything that feels restrictive so I'll show the secret to what I did this year.

*Spoiler alert* I made a decision that my health matters more than anything when it comes to my own self-care. And now it's time for you too, Beautiful.

177 एपिसोडस