09: The Purpose of Pain and How The Hustle Culture Impacts Our Health
Manage episode 351732014 series 3414642
This topic is one that is very close to my heart because it speaks to one of my deepest patterns with pain. I have an attachment to the narrative behind my pain and the conditioning that comes with societal standards associated with hustle culture and being tough and pushing through struggle.
Are you ready to break away from the hustle culture to bring more joy in your life?
Our culture has become increasingly focused on "hustling" and reaching milestones in our lives as quickly as possible and it often places an excessive strain on both our mental and physical health.
The hustle culture, with its fixation on productivity and perfectionism, often means there is no time for tending to pain. And pain left unchecked can lead to further damage and even emotional unhappiness.
So in this episode, we’ll talk about the purpose of pain and why it's so important to take the time to listen to our body, rather than just pushing through them in the pursuit of productivity.
I encourage you to really contemplate on this for a better quality of life, leaning into your curiosity so that you can live with fearless authenticity.
I can’t wait to hear your experiences and thoughts around hustle culture. Let's start to shift together what has become a toxic conditioning around pushing through pain.
Resources:
Join my fearlessly curious community and SIGN UP to JOIN my Fearlessly Authentic Living Community & Newsletters for real client success stories and life strategies, reflections, contemplations and support you won't find anywhere else.
If you enjoy this episode, please SHARE, RATE and REVIEW the show on Spotify or Apple Podcasts.
About Me:
I help you lead with fearless authenticity by smashing the self-imposed heteronormative stereotypes that keep you playing small through emotional healing inner child and inherited intergenerational trauma. Create a purposeful life of your unique design by disrupting societal norms and expectations of who you should be. Explore mindfulness, fearless curiosity and loving kindness through the lens of Human Design to thrive as the person you are born to be.
Learn more about my coaching method and join my emotional healing, mindfulness, and music community at melissaindot.com.
59 एपिसोडस