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EP20 - How Is Your Heart? with Ray Kobeissi
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Adnan Basrai & Dan Smith, Adnan Basrai, and Dan Smith द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Adnan Basrai & Dan Smith, Adnan Basrai, and Dan Smith या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Ray is a speaker, trainer and podcast host running an award-winning business in the Gulf region. She talks about losing her dad & attempting suicide early in her life, but pivots over to her love and appreciation for life today. Dan & Adnan join her in a fun and experimental discussion about the various voices, names and colors in our minds.
[Time Stamps]
1:27 - Rahaf’s Journey: Losing My Dad
5:33 - My Transformations
11:19 - The Beauty of Being Naive
17:36 - Unlocking The Inner Child
23:40 - It is always difficult before it is easy
26:19 - The Voices in Our Heads
32:27 - Empathy
37:58 - Spreading the Message
41:11 - Voices, Names & Colors
44:47 - Solution vs. Comfort Oriented Mindset
Follow Ray Kobeissi on Instagram @raysyourmentalhealth and on LinkedIn linkedin.com/in/rahafkobeissi
Follow @failforward.pod on Instagram
Follow our hosts @adnanbasrai & @dubai_running_dad on Instagram
Want to be a guest on the show? DM us on Instagram or LinkedIn.
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