7 Ways to Conquer Christmas Food Anxiety (and Actually Enjoy the Holidays)

Anne-Sophie Reinhardt द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Anne-Sophie Reinhardt या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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7 Ways to Conquer Christmas Food Anxiety (and Actually Enjoy the Holidays)

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In this episode of the Podcast, I share 7 tips on how to make Christmas a wonderful time, even if you're struggling with food and your body.

The post 7 Ways to Conquer Christmas Food Anxiety (and Actually Enjoy the Holidays) appeared first on Mind-Body Eating Coaching - Anne-Sophie Reinhardt.

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