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#66: Hormonal Acne & Post Pill Hormone Imbalances with women's health nutritionist Jennie Haire
Manage episode 321069686 series 2843763
Aoife McAuliffe द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Aoife McAuliffe या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This week's guest is Jennie Haire, a registered nutritionist specialising in Hormonal and Women's Health.
In today's episode we talk about hormonal health, myths around the menstrual cycle, what they don't teach us in school, post-pill acne and more.
Topics:
- A natural cycle versus pill cycle
- Biggest misconceptions around the menstrual cycle
- The importance of ovulatory cycles
- What is post pill acne and what can you do about it
- The best supplements and nutrition support for acne
- Seed cycling
Thank you again for tuning into the podcast and I hope you enjoyed this guest ep! I would greatly appreciate it if you would please subscribe to the channel, give the podcast a rating, leave a review or even tell your friends about the podcast!
Stay tuned for more podcast episodes every week in the new year!
LINKS:
Jennie's intagram: @onehealth_nutrition
1-1 Coaching enquiry: HERE
NUZEST Greens powder: https://nuzest.com.au?p=By30vd75v (20% off discount: EMPOWER20)
Follow me on Instagram: https://www.instagram.com/activelyaoife/
Podcast Instagram: https://www.instagram.com/activelyaoife/
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