#66: Hormonal Acne & Post Pill Hormone Imbalances with women's health nutritionist Jennie Haire
Manage episode 321069686 series 2843763
This week's guest is Jennie Haire, a registered nutritionist specialising in Hormonal and Women's Health.
In today's episode we talk about hormonal health, myths around the menstrual cycle, what they don't teach us in school, post-pill acne and more.
Topics:
- A natural cycle versus pill cycle
- Biggest misconceptions around the menstrual cycle
- The importance of ovulatory cycles
- What is post pill acne and what can you do about it
- The best supplements and nutrition support for acne
- Seed cycling
Thank you again for tuning into the podcast and I hope you enjoyed this guest ep! I would greatly appreciate it if you would please subscribe to the channel, give the podcast a rating, leave a review or even tell your friends about the podcast!
Stay tuned for more podcast episodes every week in the new year!
LINKS:
Jennie's intagram: @onehealth_nutrition
1-1 Coaching enquiry: HERE
NUZEST Greens powder: https://nuzest.com.au?p=By30vd75v (20% off discount: EMPOWER20)
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