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Self Worth and The Big Red Button pt 1
Manage episode 417304573 series 3568010
Karleigh Williams & Tarah Golding, Karleigh Williams, and Tarah Golding द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Karleigh Williams & Tarah Golding, Karleigh Williams, and Tarah Golding या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Have you ever caught yourself in the mirror and pondered whether the reflection staring back was truly yours? We sure have, and it's led us down the rabbit hole of understanding self-worth and the coping mechanisms we often employ. In a blend of humor and raw honesty, we traverse the peaks and valleys of our individual paths to sobriety. More than just personal narratives, we unpack how breakups and life's stressors baited us into substance use, and how we emerged with stronger resilience and healthier strategies to handle emotional pain.
Thank you so much for your support and for listening to us. please click the follow button if you like us and leave us some feedback in the comments below! we will be back every Thursday with a new episode.
अध्यायों
1. Exploring Self-Worth and Coping Mechanisms (00:00:00)
2. Understanding Self-Sabotage Through Alcohol Use (00:14:11)
3. Reckoning With Sobriety and Boundaries (00:29:16)
4. Building Self-Worth Through Sobriety and Wellness (00:34:51)
5. Podcast Schedule, Social Media Outreach (00:44:09)
6 एपिसोडस
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