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Happiness and Self-Love with Matt O'Neill
Manage episode 444457910 series 3563384
Paul Trammell द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Paul Trammell या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Matt O'Neill is a happiness expert whose work has positively impacted the lives of over 100,000 people worldwide. He's the author of the "Good Mood Revolution" book, and host of the "Good Mood Revolution" podcast. Matt teaches us that happiness is a choice, even when life gets tough. His teaching isn't just theory, it's tested in the real world too. Matt has 4 young children and runs two successful businesses with over 80 employees.
We talk about gaurdian angels, near-death experiences, nature as a cure for depression, memories, drugs and addiction, true joy, love, the highest level of happiness, the 8 positive and 8 negative emotions, the importance of gratitude, the present moment, meditation, yoga, prayers, intuition, stopping negative thought patterns, forgiveness, humility - the foundation of all good moods, and more.
Shownotes are here https://www.paultrammell.com/dream-chasers-and-eccentrics
Support through Patreon here https://www.patreon.com/DreamChasersandEccentrics
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