Losing control with food, desiring weight loss with intuitive eating, and choosing faith over fear! (Q&A)

Diet Culture Rebel Podcast

Bonnie Roney द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Bonnie Roney या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4M ago 32:05

MP3•एपिसोड होम

Hey Rebel!

Today I'm answering 3 listener questions to help you feel supported on your journey as you give diet culture the middle finger to become an intuitive eater.

Do you feel like if you let yourself go and eat all of this stuff you want, you will never stop? I'll be sharing my answer to why this happens and tips for how you can "control" it!

What if you want to both heal your relationship with food and lose weight? Is this possible? I'm diving deep into this one in this episode.

Plus I'll share my personal story about what made me realize that what I was doing was not living and let go of my fears (and how I changed my whole business because of this!).

Listen in and take notes on this one because I know you're going to get so much clarity on your journey to food freedom after this one!

-------

Learn more about group coaching here: https://dietculturerebel.com/group-coaching

Connect with Bonnie on Instagram: @diet.culture.rebel

181 एपिसोडस

#Fitness #Nutrition #Diet #Wellness #Bonnie Roney #Health and Well-Being