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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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178. Bitterness Blocking Your Path to Forgiveness? Here's How to Heal Stuck Divorce Grief
Manage episode 448598826 series 3361575
My Coach Dawn द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री My Coach Dawn या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Struggling with the weight of bitterness post-divorce and finding forgiveness out of reach? You're not alone.
I hear from so many of you—in coaching groups and therapy sessions alike—how bitterness has become a familiar yet damaging comfort zone.
Why Is Bitterness So Hard to Shake?
Bitterness wraps us in a deceptively cozy blanket of comfort, numbing us to deeper, buried pains we’re reluctant to face. It stems from a mix of anger, resentment, and chronic emotional hurt, which keep us from moving forward even when we want to.
In this Episode:
- Understand how bitterness serves as a protective mechanism, shielding us from confronting deeper, unresolved wounds.
- Recognize the addictive nature of bitterness and its impact on blocking new, positive experiences.
- Learn actionable ways to release these barriers, open yourself up to self-love, and attract better opportunities and relationships.
Tune into this eye-opening episode to take the first step towards emotional freedom and reclaim your joy. Play it now and start unraveling the ties that bitterness has on your life.
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Post Divorce Roadmap - 21 Days of Guided Journaling
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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
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अध्यायों
1. Moving Beyond Bitterness Towards Forgiveness (00:00:00)
2. Breaking Through Bitterness Towards Forgiveness (00:08:50)
186 एपिसोडस
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