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LX2 Codependency Coaching

S Aschenbrenner

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Licensed Clinical therapist with 10+ years of experience treating individuals, families and couples navigating through the challenges of relationships, identity and life changes. Helping humans do relationships better with boundary setting and improved communication.
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Conquer Codependency God’s Way

Aliene Thompson: Author, Speaker, Founder of Treasured Ministries

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Hi there! Welcome to the Treasured Ministries Podcast and YouTube Channel, where we talk about Conquering Codependency God's Way. My name is Aliene Thompson and I am your host, the executive director of Treasured Ministries International, the creator of the Nourish Bible Study Method and the founder of the Treasured Tribe, an online community for women. For years, I was unaware of my codependency because it flew right under the radar of my confused Christianity and controlling tendencies to ...
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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came whe ...
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Healing Codependency with Erika Wright

Erika Wright

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Do you want to create substantial change in your life and explore relationships in a brand new way? If you struggle to find the language for a relationship you’re navigating, or are seeking more loving relationships with yourself or others, this podcast — and the stories within each episode — is for you. Enter: Healing Codependency with Erika Wright, a six-part deeply personal podcast series that offers intimate insight into six core turning points throughout Erika’s life that made her who s ...
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Today we are talking about being wrong. How being wrong is a good place to be because it gives us a different perspective. We can learn a lot when we are wrong. #beingwrong #scientific method #relationships #bestintentionsthebook The podcast I was listening to was 10% Happier with Dan Harris and Sharon McMahon…
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* Re-released from last year's solstice episode December 22nd 2023. Still holds true as another resource to celebrate in the Winter Solstice! Happy Winter Solstice everyone! I hope this long night finds you safe, cozy, healthy, and content as we move into another cycle around the sun together. While we're taking this time to slow down, gather with …
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Are you caught in a relentless tug-of-war with injustice that’s stealing your peace and joy? When we’re trapped in codependency, we often unknowingly surrender our power to others, making it difficult to confront injustice and leaving us emotionally and spiritually drained. We feel powerless, we lose our joy, and sometimes, we even fight against Go…
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I always like to have collaborative partners on the show. Especially when they are business AND romantic partners! A Divine Union of sharing love and creating together. My guests this week are quite the creative and inspiring couple, Heather Box and Julian Mocine-McQueen. They came together with a shared vision for encouraging others to own and sha…
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Did you all welcome the last Full Moon of the year last night? (Sunday, December 15th for those listening at a later date). This Gemini Full moon also coincides with the end of Mercury Retrograde. So while things will begin to settle soon, the dust is still swirling and emotions may be running high. This makes this the perfect time to take a look a…
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Hello Everyone & Happy Friday the 13th! This episode is meant to serve as your friendly reminder to take it easy on yourself and that YOU ARE NOT FOR EVERYONE. This is a powerfully accurate statement for all beings. We are each perfectly exquisite and worthy and wonderful in our own way and fully loved by the Divine. Yet, some people are still goin…
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Our unconscious minds are involved in everything we do, say, think, and believe. The problem is… we don’t realize it. Most of us walk around with unmet needs from past traumas, and we unwittingly bring those needs into our relationships and project our unresolved issues onto our partners. My guest this week, Riana Malia, went through this exact sam…
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Embrace the power of the Divine Feminine and unlock greater joy with these heart-opening practices. Start your journey towards a more fulfilling life today. What does it mean to come from love? How does it feel to live life with an open heart? Do we have the ability to control how we respond to situations? These are questions I elaborate on in this…
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“I get up. I walk. I fall down. Meanwhile, I keep dancing.” ― Daniel Hillel When we've decided that we know exactly what we want in life, it can very very frustrating and discouraging when the process of getting it seems to move at a snail's pace. Yet the key thing to remember is that every creation in existence started with a tiny seedling of an i…
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There is something about dragonflies. Their brilliant translucence, the variety of colors they come in, their auspicious arrival into your space in unexpected moments. In a word, they are magic. Which is why I immediately noticed this week's guest abundance of dragonflies when we jumped on Zoom. From her jewelry to the artwork in her home. They wer…
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Welcome to December 2024! And Happy New Moon in Sagittarius. We are crossing into the final month of this ( fill in the blank) year. How would you describe 2024? How do yoy feel about it? Well guess what, however you might be feeling this New Moon in Sag combined with Mercury retrograde are here to remind you that; it ain't over yet! One more stret…
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This episode is from last year, yet it holds a beautiful message for this week. Ill be back with new episodes in December! So grateful for each and every one of you who take the time to tune into the show. I hope it brings you value and peace exactly when you need it <3 ************************************************************************* (This…
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There are many means for creating a greater sense & awareness of our cosmic make up and the gifts. Unveiling the personal attributes & ideal pursuits that are most aligned with our Soul's blue print. 2 of these tools are Human Design and Gene Keys. Yet, what are they and how can we come to work with and understand our unique design? Well I'm glad y…
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Hi Everyone! I'm off the road and settled into a lovely new home in Colorado. Surrounded by majestic mountains that are speaking to me, loudly. I'm very grateful, to have arrived safely after several weeks of travel and to have such a pristine new space. I hope this episode finds each of you in a cozy place of gratitude and love. I'm back with anot…
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Today we are talking about experiencing the world through our emotional perspective. Giving yourself grace and patience while you are having your emotions. Getting through tough experiences. #trustyourself #emotionalawareness #emotioalperspective #mentalhealth Get your copy of Best Intentions: The things we do for love https://bookstore.dorrancepub…
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Hey ya'll! One last throw back for you before I settle into my new place and begin popping out new solo episodes again. This is a great one to get you excited about your ever awakening Divine Feminine gifts as we are moving towards another POWERFUL and transformative year of this wild decade for Humanity! Enjoy! ************************************…
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Our planet is Ascending. Mankind is Ascending. Consciousness is Ascending. Life is malleable and ever-changing. When we are the embodiment of our Divine Nature, we are beacons of Light and Love through this tumultuous time. These are the messages that make up the quantum message coming through my guest this week, Sanar Alixandyr. Sanar is an Empowe…
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Are you tired of second-guessing your decisions and feeling stuck in doubt? We all want to be led by God, but knowing when He’s speaking can sometimes feel unclear. In today’s episode of Conquering Codependency God’s Way, I’ll share my journey from codependency to God-dependency and how it helped me break free from cycles of doubt. If you’ve ever w…
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Hello Lovely Listeners, I'm dropping in live today, coming out of my retreat in a beautiful, rustic, & remote cabin in Louisiana to do a little Divine Feminine episode. I felt called to record as I was sitting under the glorious Taurus Super Full Moon & wanted to tap into some of that magic to share with you all. I'll still be on the road for anoth…
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Happy Friday lovelies! Here is another throw back episode for you all while I complete my journey on the road to Audrey and I's new home in Colorado! I thought this episode would be appropriate as I hope my tales of nomadic life inspires many of you to incorporate more adventures and travel in your lives. In this episode I share the physical, menta…
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So many of us roaming the planet are hoping to find True Love with that special person who loves and understands us. Yet it can often feel like a winding & aimless road as we navigate dating in the modern World. Then like magic someone like this week's guest, Joy Nordenstrom, can appear in your life offering a road map. As a Relationship Mentor and…
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Emotional abuse leaves deep, unseen wounds that can feel like one of the toughest mountains to climb on your healing journey. The words and actions of others plant seeds of shame, burying hidden triggers that disrupt your sense of worth and identity as God’s child. Unlike visible physical wounds, emotional wounds are often ignored, leaving the pain…
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Hello Dear Listeners Who Read Show Notes :) It has been a whirlwind beautiful weekend on my travels, this one filled with the joyous celebration of a family members wedding! Once I'm settled into my new location I will be recording new solo episodes again. Until then I send you all so much love and thank you for checking out these episodes from the…
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Today we are talking about controlling what you can in the moment, checking your facts, and keep going. This past week was rough. Lots of emotions. We still have to do things. #postelection2024 #bigfeelings #bestintentionsthebook #mentalhealth #politicsasideद्वारा S Aschenbrenner
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Hello Dear Listeners, I had quite a few sentiments I was wanting to share this week...however due to being on the road with a full schedule of visits and traveling I just didn't have time to record. Please know that I believe whole heartedly that anything is possible for humanity and the disheartened and disenchanted sentiments being felt by so man…
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What is embodiment, and why is it such a crucial element in the healing process, particularly for women? How can women reconnect with their bodies after experiencing trauma or emotional disconnection, and what role does somatic healing play in this process? These are such critically important questions that my wonderful guest this week, Kerrie Loui…
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Welcome to the 3rd Divination Day Divine Feminine Episode! I recorded this episode ON Halloween so the energy of the WITCH is definitely amplified. I was also sleep deprived from moving and amped up on SUGAR from all the candy. So if I seem a little spacey, it's not just because I dressed up like an Alien for Halloween! I get really into exploring …
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Episode 170 is a complete audio recording of a Masterclass I recorded. Breaking the Cycle: 3 Secrets to Attracting Healthy Relationships Schedule a complimentary Love Awakening Audit here: https://calendly.com/lilli_bewley/loveaudit Lilli's Feminine Dating Archetype Quiz - Reveal your blocks to love & find your true love match. www.lillibewley.com/…
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Today we are talking about when helping is not helpful. There are times we think we are helping and it makes things worse. It can be disempowering the person we are trying support. #nothelpful #resentment #needs #rescuing #helping #bestintentionsthethingswedoforlove https://bookstore.dorrancepublishing.com/products/best-intentions-the-things-we-do-…
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Anxiety is the handmaiden of contemporary ambition. – Alain de Botton Happy Halloween to all my badass Witches out there! I decided to release an episode on Halloween to speak about some seriously scary topics (anxiety & uncertainty) and share my new and amazing W.I.T.C.H Oracle Deck. And just because it is one of my favorite holidays. I've always …
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If you have ever been the parent to a fur baby then I'm sure you've experienced those time when you want to shout, "What are you thinking?? Tell Me!" As a Dog Momma myself I know I've been there more times than I can count. What are you thinking? How are you feeling? Why do you keep doing that? Are you in pain? It can be so frustrating not being ab…
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Welcome to another Divination Day reading. This week I'm sharing the 2nd new deck I acquired recently, The Spirit Song tarot. A fantastic deck as it is essentially an Animal Spirit oracle and tarot deck in one. Embracing spiritual & shamanic concepts to illuminate deep meanings and powerful messages through the cards. On this Divine Feminine solo e…
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Today we are talking about relationship communication. I go over a tool I use often to help clients build helpful communication skills. I use the 6 Steps to Great Communication by Cynthia Hansen https://lifeandbeautyweekly.com/2010/10/communication_skills/ #communication #relationships #skillbuilding #connection #lx2codependencycoachingpodcast…
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Welcome to Scorpio season, ya'll! This water sign ushers us into the end of October, Halloween, and the darkness of Winter. Scorpio is set aside from the other 2 water signs as its interests lye deep beneath the surface. In the dark depths of the water the Scorpio yearns to discover what is kept in the abyss below, in the places we often fear to lo…
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One of the gifts of living the Nomadic life is the surprise friendships I make with wonderful people across the country. One of those serendipitous connections was with the lovely Erin Sikopoulos. When I put the call out to the quaint little town of Saratoga Springs to any fellow spiritual healers, Erin answered. She shared that she owned her own b…
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I'm trying something a little new with the Divine Feminine episodes. I'm going to do a series of episodes that center fully around the themes and messages from the tarot or oracle card that I pull. I've recently acquired several new decks and as I've been eagerly exploring and getting acquainted with them I realized it would be wonderful to share t…
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Today we are talking about being able to access and process our own emotions. Emotional intelligence is about being aware of what we are feeling, authentically showing up, and have compassion for our emotional selves. #emotionalvulnerability #feelyourfeelings #emotionalawareness #newbook #bestintentions #greece #somaticemotions…
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Happy Super Blood Full Moon in the fiery sign of Aries! A time for releasing and unleashing anger and frustrations that are covering up your destiny. Let the Aries fire burn it away and reshape your reality. Prepare yourself for a wake up call. On this Identify & Heal solo episode I pull a Moonology card and share my take on the energies from this …
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At times, our healing journey may seem to reveal more questions than it provides answers which clashes with the codependency desire to be in control. However, it was through these questions that we can discovered deeper layers of healing. As we navigate this path with God at the helm, we learn to embrace uncertainty as a companion rather than an ad…
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Are there ancient secrets about the Universe hidden outside of texts and science books? Many people believe so. That it's actually possible for any Human to access Universal knowledge by tapping into their own infinite wisdom and understanding that exists within our DNA. One way to awaken these deeper knowings is through the use of Sacred Geometry.…
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It can be absolutely excruciating & maddening to be stuck in a mental and emotional loop of going over and over your feelings of anger, frustration, resentment, and contempt towards another person or situation. Yet if it feels so awful, why do we do it? What compels us to put ourselves through such misery and anguish and to what end? No problem has…
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Hello Dear ones. Today I wanted to send you all a big round of applause and tell you that YOU'RE DOING THE DAMN THING AND YOU'RE AWESOME! It's easy to look around the World and feel overwhelmed and discourage by the state of disarray, conflict, violence, struggle, suffering, loss, & despair. It's common to feel guilty and helpless like we should be…
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My guest this week has a very unique story, one which involved some very shocking events that rattled her entire being. Yet often it is the most detrimental things we experience that bring us to our Divine Purpose. Through personal tragedy and trauma, Sheridan Ruth has seen firsthand how unjust systems and unsafe environments are perpetuated by ind…
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