Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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130. Is Suppressing Your Divorce Anxiety Ruining Your Manifesting Goals? Probably!
Manage episode 419378213 series 3361575
You’re probably looking for ways to manifest a better life after your divorce, but why isn’t it working for you?
Like many, you might have tried to jumpstart change through positive thinking, only to be stuck in the same place. This episode dives deep into why suppression of negative emotions and over-reliance on superficial healing tools are just band-aids—and what you really need to do to truly manifest the life you desire.
What You’ll Learn
- Why suppressing pain can only offer temporary relief and how to recognize when it's happening.
- How relying too much on tools like essential oils, self-help books, and podcasts may actually be holding you back.
- What deeper, transformative work needs to be done to remove your biggest roadblocks to manifesting?
Tune in now to discover how you can turn off those negative thoughts and truly unlock your ability to manifest positive change!
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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness and letting go.
अध्यायों
1. Overcoming Manifestation Roadblocks (00:00:00)
2. Navigating Divorce Grief and Judgment (00:16:01)
3. Overcoming Judgment and Embracing Growth (00:19:34)
162 एपिसोडस