the way I look is NEVER GOOD ENOUGH, help! with @lisaxgilmore

Craving Food Freedom

Elise Liu, Elise Liu | Nutritionist, and MPH द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Elise Liu, Elise Liu | Nutritionist, and MPH या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2+ y ago 48:14

MP3•एपिसोड होम

In this episode, I had the opportunity to sit down with Lisa Gilmore @lisaxgilmore, the fun, unfiltered bestie you've always wanted in your life!

We talked:

Being an influencer/content creator
Feeling "not good enough"
Confident about personality but not about body
How to make friends and surround yourself with the right people

Follow Lisa Gilmore on IG @lisaxgilmore. And if you want more of Lisa, you can find her podcast UNWINEDING on Apple Podcasts and IG @unwinedingpod.

LINKS AND RESOURCES

Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing)
Request an Appointment – 1:1 private coaching with Elise
Let’s be friends on IG! @craving.food.freedom.com

WHAT DID YOU THINK?

If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You’ll be helping me reach more people just like you.

91 एपिसोडस

#Fitness #Society #Conversations #Nutrition #Elise Liu #Elise Liu | Nutritionist #MPH #Bingeeating #Dietitian #Disorderedeating #Intuitiveeating #Nutritionist #PCOS