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ep. 64: Sar's path to body peace
Manage episode 441367283 series 3561778
Sarah Singleterry and Savannah Chavez, Sarah Singleterry, and Savannah Chavez द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sarah Singleterry and Savannah Chavez, Sarah Singleterry, and Savannah Chavez या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
MONDAY SEPTEMBER 23, 2024
5 ways to have peace in your body:
- Unmonitored movement
- Consciously not sucking in
- Dressing for your body type
- Prioritizing protein, fruits, and veggies
- Creating the life you want that's sustainable
FOR A QUICK LISTEN:
Sar's 3 job quitting questions
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After becoming permanently long-distance best friends in 2019, Sav and Sar committed to weekly phone calls every Thursday. It’s been four years of hours on the phone bent over in tears from both laughter and sorrow, joy and grief, celebrating and ranting. Conversations over the tensions of being citizens of heaven and doing life in the world and figuring out how to build lives that are meaningful, sacred, and marked by both depth and joy in their fullest nature. After the first several months of laughing at our own jokes, we thought, “Man, we would make a great podcast.” And four years later, friends, we invite you in. Come think with us. Process with us what it means to be women in our 20s, in this strange place between Millennials and Gen Z. Chasing dreams, asking questions, and saying the things that most of us are secretly thinking. We’ll talk to you Thursday.
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