Unlocking Daily Joy: The Power of Gratitude Practice

Bite-Sized Balance Podcast with Wendy McCallum

#Fitness #Alternative Health #Wendy McCallum #Balance Coach #Balance #Burnoutprevention #Coaching #Personalgrowth #Wellness #Women #Mental Health #Health and Well-Being

5:37

Great short Bonus Show for all our loyal podcast fans. This week a tremendous comedy team shares comedy and music...it's "Mack & Jamie" , stars of TV's "Comedy Break"; sharing loads of musical humor. Enjoy!

about a year ago 18:28

MP3•एपिसोड होम

In this episode, I’ll share why your gratitude practice may have been ineffective in the past and what steps you have to take to make it a meaningful habit so that you can enjoy the benefits on a daily basis. The gift of gratitude is that it grounds you in the present moment. When you're actively searching for things to be grateful for, you can't help but be fully present.

Links Mentioned:

Episode 23: Gratitude: How To Get More Joy in Your Life (In Just 5 Minutes a Day!)

To connect with Wendy about her coaching and programming, visit: https://www.wendymccallum.com/

98 एपिसोडस

Unlocking Daily Joy: The Power of Gratitude Practice

Bite-Sized Balance Podcast with Wendy McCallum

published about a year ago

साझा करें

MP3•एपिसोड होम

Links Mentioned:

Episode 23: Gratitude: How To Get More Joy in Your Life (In Just 5 Minutes a Day!)

To connect with Wendy about her coaching and programming, visit: https://www.wendymccallum.com/

98 एपिसोडस

#Fitness #Alternative Health #Wendy McCallum #Balance Coach #Balance #Burnoutprevention #Coaching #Personalgrowth #Wellness #Women #Mental Health #Health and Well-Being

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