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BTS ep 3. Shadow work with Zac
Manage episode 424645279 series 3569643
Behind The Shades Podcast द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Behind The Shades Podcast या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode of "Behind The Shades," we delve into the depths of our souls and the inner aspects of ourselves that might be difficult to discuss. We explore the concept of mental anchors, engage in self-reflection, and confront the darker sides of our personalities that can lead to mental health issues and anxieties. These are the parts of ourselves that we may find hard to acknowledge, both to ourselves and to others. This journey of self-discovery is what shapes us and defines our lives, and it is a path we all must navigate to become our best selves.
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