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Ep. 6 – Becoming a Lifestyle Medicine Expert with Dr. Mark Emerson
Manage episode 279106793 series 2813080
Kristen Snyder & Jamie Pityinger, Kristen Snyder, and Jamie Pityinger द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kristen Snyder & Jamie Pityinger, Kristen Snyder, and Jamie Pityinger या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
On today's show, Kristen and Jamie are joined by natural lifestyle medicine expert Dr. Mark D. Emerson to talk about how committing to changing your diet and lifestyle can not only severely diminish chronic disease, it can prevent you from getting them in the first place! Plus, Kristen gives some health facts on your favorite kind of nuts, and Jamie stresses the importance of having a portfolio website for all you content creators out there.
If you'd like to become an expert in something, message @becominganexpert on Instagram!
Follow Dr. Emerson on Instagram @docemerson and find his book The Healing Protocols on Amazon HERE.
Follow Kristen on Instagram @cinematicescape
Follow Jamie on Instagram @jpitythefooo
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