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Navigating through Trauma and Addiction - An Insiders Perspective with Mary Giuliani : 108
Manage episode 378013255 series 2792994
Daniela Stockfleth-Menis द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Daniela Stockfleth-Menis या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, I had a heartfelt conversation with Mary Giuliani, an excellent life coach who shared her inspiring recovery journey from childhood trauma and addiction. Her story sheds light on the significant impact of childhood trauma and the challenging journey to overcome it. Throughout the conversation, Mary's insights and experiences offer hope and encouragement to anyone struggling with similar issues.
Mary's story is a 30-year journey of recovery from trauma and addiction. She shares her experience with various therapies, including EMDR, neurofeedback, mindfulness, and community-building that enabled her to heal and find self-compassion.
Mary Giuliani is a Master Certified Coach and keynote speaker specializing in helping survivors heal from complex trauma and achieve long-term recovery with food, weight, and substances.
We will delve into Mary's influential book titled "It's Not About Food, Drugs or Alcohol, It's About Healing Complex PTSD." Mary offers us a glimpse into the book's four sections and the accompanying healing workbook, which has been a catalyst for transformation for many of its readers.
Through her story, we learn to appreciate the significance of acknowledging the past, the lasting effects of childhood trauma, and the value of understanding personal struggles. Mary also highlights the importance of self-compassion and the power of inner healing.
She currently resides in Southern California with her partner.
Let's enjoy her story.
To connect with Mary: https://marygiuliani.net/
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Thank you for listening - Hasta Pronto!
अध्यायों
1. Navigating through Trauma and Addiction - An Insiders Perspective with Mary Giuliani : 108 (00:00:00)
2. Healing Trauma and Writing a Book (00:13:41)
3. Healing From Trauma and Addiction (00:18:27)
4. Trauma, Business Ventures, and Weight Loss (00:23:24)
156 एपिसोडस
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