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Episode 28: I want that checkmark.
Manage episode 429286383 series 3573893
Veronica Chou & Sarah Phillips, Veronica Chou, and Sarah Phillips द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Veronica Chou & Sarah Phillips, Veronica Chou, and Sarah Phillips या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, we talk about our fixation on being productive and where we think it comes from, the difference between being busy versus being productive, and what happens when we keep ourselves busy to avoid dealing with emotional struggles.
Resources:
How Toxic Productivity is Harming Your Health and How to Find Balance
Busy vs. Productive: Understanding the DIfference
https://www.accessa.com/busy-vs-productive-understanding-the-difference
Harvard Psychology Expert: The No. 1 mistake that can lead highly successful people to burnout
We want to hear from you! Seriously, connect with us. Email us at barelyuntamed@gmail.com and follow us on Instagram @barelyuntamed @podcastingveronica @sarahphillips.lv
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