[Muscle Medicine] Fueling Your Body For Optimal Health w/ Julia Mitchell, Anders Varner, Doug Larson, and Coach Travis Mash #766

Barbell Shrugged

Doug Larson and Barbell Shrugged द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Doug Larson and Barbell Shrugged या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3M ago 1:05:50

MP3•एपिसोड होम

Julia Mitchell is a functional nutritionist, bison rancher, and mother of two boys.

She combines expertise in Muscle-Centric Medicine®, regenerative agriculture, nutrient density, and food quality to provide personalized nutrition and wellness solutions.

She is passionate about helping individuals achieve optimal health, which involves sourcing and consuming the highest quality food, including grass-fed animal proteins and other foods that improve body composition and longevity while building soil and improving land quality.

Alongside her husband, she raises grass-fed bison in Alberta, practicing and promoting regenerative practices and land stewardship

Work with RAPID Health Optimization

Work with Julia: Website

Follow Julia on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

1217 एपिसोडस

#Business #Nutrition #Paleo #Training #Weightlifting #Barbell Shrugged #Fitness #Health and Well-Being #Strength Training #Doug Larson #CrossFit