))
21. Anna Przy on Becoming a Content Creator, Burnout, + Demystifying Mental Health
Manage episode 346537178 series 3414153
Gia Fracalossi द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Gia Fracalossi या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In today's episode, I am joined by Anna Przy, the manifesting millennial who is taking the digital wellness space by storm. Together, we discuss building community online, healing from years of self-neglect, and uncomplicating the conversation around mental health. Additionally, Anna opens up about her journey to and from burnout, unsubscribing from hustle culture and arbitrary societal expectations, how prioritizing rest and self-care changed her life, protecting her and her audience's peace by censoring "hate" comments, and her advice to 20-somethings.
RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help
CONNECT WITH ANNA PRZY
Follow Anna Przy on IG: https://www.instagram.com/akprzy
Follow Anna Przy on TikTok: https://www.tiktok.com/@akprzy
Subscribe to Anna Przy on YouTube: https://www.youtube.com/channel/UCVA0ltsccU-Moa2NFN7fU7A
Check out Anna Przy's Merch: https://akprzy.com
CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches
…
continue reading
RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help
CONNECT WITH ANNA PRZY
Follow Anna Przy on IG: https://www.instagram.com/akprzy
Follow Anna Przy on TikTok: https://www.tiktok.com/@akprzy
Subscribe to Anna Przy on YouTube: https://www.youtube.com/channel/UCVA0ltsccU-Moa2NFN7fU7A
Check out Anna Przy's Merch: https://akprzy.com
CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches
67 एपिसोडस
साझा करें
