Not lazy, but exhausted from analysis paralysis (Emily’s story)

ADHD Aha!

ADHD coach Emily Weinberg is no stranger to analysis paralysis. Before she was diagnosed, she thought she was just lazy, and that she couldn’t have ADHD since she wasn’t hyperactive. But whenever she was being “unproductive,” she was actually just frozen. She was stuck thinking about the list of things to do mounting in her head.

When she first spoke to a psychiatrist about ADHD, Emily was told that “she just seemed like an anxious mom with young kids.” So her ADHD was missed, which happens for so many women. Since then, Emily has worked hard to understand herself better, and now she empowers others to do the same.

To get a transcript of this show and check out more episodes, visit the ADHD Aha! podcast page at Understood.

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Related resources

• ADHD and “analysis paralysis”
• ADHD and the myth of laziness
• Emily’s ADHD coaching website, ADHDwithemily.com

Introducing “MissUnderstood,” the first-ever podcast channel for women with ADHD. Listen now: lnk.to/missunderstood

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give